Lifter profile
Randy Henshaw
9 meets from 1980 to 2006
Top 9.7 %
of ranked men, by best DOTS
Randy Henshaw competed in 9 powerlifting meets between 1980 and 2006, with USPF, AAU, NASA, and 1 more. The best total, 730 kg (single-ply, -105 kg), was set in September 1986 at Oklahoma Grand, 104.04 kg more than at the first full-power meet in May 1980. With 449.33 DOTS, Randy Henshaw ranks #23,791 among men in the USA rankings and in the top 9.7% of ranked men worldwide.
294.84kg
Feb 28, 2003 · AAU
175kg
Sep 20, 1986 · USPF
277.5kg
Sep 20, 1986 · USPF
730kg
Single-ply · -105 kg
449.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2006 | AAU USPF Oklahoma Unified State ChampionshipsNASA · Single-ply · m1 | 125 kg124.74 | — | — | — | — | — | DQ |
| Mar 26, 2004 | Oklahoma StateAAU · Single-ply · Open | 125 kg125 | — | — | — | 660 | 374.06 | 1 |
| Mar 26, 2004 | Oklahoma StateAAU · Single-ply · M 40+ | 125 kg125 | — | — | — | 660 | 374.06 | 1 |
| Feb 28, 2003 | Oklahoma State ChampionshipsAAU · Single-ply · M 40+ | 110 kg110 | 260.82283.5294.84 | 170.1181.44181.44 | 156.49192.78226.8 | 691.73 | 409.69 | 2 |
| Sep 20, 1986 | Oklahoma GrandUSPF · Single-ply · Open | 100 kg100 | — | — | — | 730 | 449.33 | 2 |
| Feb 22, 1986 | Oklahoma State MeetUSPF · Single-ply · Open | 90 kg90 | — | — | — | 675 | 436.46 | 3 |
| Nov 7, 1981 | Central Oklahoma Deadlift ChampionshipsUSA-UA · Single-ply · Deadlift only · Open | 100 kg100 | — | — | — | 270 | 166.19 | 2 |
| Dec 13, 1980 | Oklahoma Collegiate ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 675 | 436.46 | 1 |
| Aug 23, 1980 | Red River MeetUSPF · Single-ply · Open | 90 kg90 | — | — | — | 680 | 439.69 | 1 |
| May 3, 1980 | Sand Springs Open & Novice PL ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 625.96 | 404.75 | 5 |
- AAU USPF Oklahoma Unified State ChampionshipsDQ
Mar 11, 2006 · NASA · Single-ply
SQ242.5
BP—
DL—
Total—
- Oklahoma State1
Mar 26, 2004 · AAU · Single-ply
SQ260
BP160
DL240
Total660
- Oklahoma State1
Mar 26, 2004 · AAU · Single-ply
SQ260
BP160
DL240
Total660
- Oklahoma State Championships2
Feb 28, 2003 · AAU · Single-ply
SQ294.84
BP170.1
DL226.8
Total691.73
- Oklahoma Grand2
Sep 20, 1986 · USPF · Single-ply
SQ277.5
BP175
DL277.5
Total730
- Oklahoma State Meet3
Feb 22, 1986 · USPF · Single-ply
SQ265
BP165
DL245
Total675
- Central Oklahoma Deadlift Championships2
Nov 7, 1981 · USA-UA · Single-ply
SQ—
BP—
DL270
Total270
- Oklahoma Collegiate Championships1
Dec 13, 1980 · USPF · Single-ply
SQ245
BP175
DL255
Total675
- Red River Meet1
Aug 23, 1980 · USPF · Single-ply
SQ245
BP170
DL265
Total680
- Sand Springs Open & Novice PL Championships5
May 3, 1980 · USPF · Single-ply
SQ222.26
BP163.29
DL240.4
Total625.96
Competed against
Lifters met at the same meets, same division first.
- Lee NaumannUSA · 2 meets together885kg544.73 DOTS
- Mike Baker #2USA · 2 meets together832.5kg538.30 DOTS
- D. WillinghamUSA · 2 meets together802.5kg493.95 DOTS
- Doug FurnasUSA · 2 meets together1,090kg617.76 DOTS
- Brandon CassUSA · 1 meet together982.5kg604.74 DOTS
- R. CarlsonUSA · 1 meet together743.89kg457.88 DOTS
- Steve WoodsUSA · 1 meet together935kg529.92 DOTS
- Jerry GrantUSA · 1 meet together722.5kg467.17 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile