Lifter profile
Randy Shramek
5 meets from 2019 to 2023
Top 2.4 %
of ranked men, by best DOTS
Randy Shramek competed in 5 powerlifting meets between 2019 and 2023, with UPA. The best total, 817.5 kg (wraps, -105 kg), was set in March 2023 at Powerlifting & Bench Press National Championship, 160 kg more than at the first full-power meet in May 2019. With 504.50 DOTS, Randy Shramek ranks #5,862 among men in the USA rankings and in the top 2.4% of ranked men worldwide.
310kg
Mar 18, 2023 · UPA
212.5kg
Mar 18, 2023 · UPA
295kg
Mar 18, 2023 · UPA
817.5kg
Wraps · -105 kg
504.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2023 | Powerlifting & Bench Press National ChampionshipUPA · Wraps · MOR | 100 kg99.4 | 285305310 | 197.5212.5222.5 | 275290295 | 817.5 | 504.50 | 1 |
| Nov 13, 2021 | Power WeekendUPA · Wraps · MOR | 100 kg98.2 | 275290295 | 207.5215215 | 275297.5297.5 | 772.5 | 479.29 | 1 |
| Mar 20, 2021 | Hooligans Holiday BashUPA · Wraps · MOR | 100 kg99.1 | 252.5272.5280 | 190200210 | 252.5272.5280 | 752.5 | 465.00 | 2 |
| Nov 16, 2019 | Power WeekendUPA · Wraps · MOR | 90 kg89.2 | 242.5265265 | 187.5200200 | 230245252.5 | 705 | 457.92 | 2 |
| May 4, 2019 | Raw Powerlifting ChampionshipsUPA · Wraps · MOR | 90 kg88.8 | 205225237.5 | 180192.5197.5 | 205227.5235 | 657.5 | 428.05 | 1 |
- Powerlifting & Bench Press National Championship1
Mar 18, 2023 · UPA · Wraps
SQ310
BP212.5
DL295
Total817.5
- Power Weekend1
Nov 13, 2021 · UPA · Wraps
SQ290
BP207.5
DL275
Total772.5
- Hooligans Holiday Bash2
Mar 20, 2021 · UPA · Wraps
SQ280
BP200
DL272.5
Total752.5
- Power Weekend2
Nov 16, 2019 · UPA · Wraps
SQ265
BP187.5
DL252.5
Total705
- Raw Powerlifting Championships1
May 4, 2019 · UPA · Wraps
SQ237.5
BP192.5
DL227.5
Total657.5
Competed against
Lifters met at the same meets, same division first.
- Aaron NanceUSA · 3 meets together820kg514.62 DOTS
- Jon SodawasserUSA · 3 meets together817.5kg504.95 DOTS
- Andrew HessaUSA · 1 meet together849.99kg515.82 DOTS
- Patrick ThompsonUSA · 1 meet together802.86kg508.25 DOTS
- Pat ThompsonUSA · 1 meet together850kg509.14 DOTS
- Gabriel InmanUSA · 1 meet together775kg478.27 DOTS
- Jeramy IngleUSA · 1 meet together867.5kg538.10 DOTS
- Matthew BaileyUSA · 1 meet together742.5kg480.91 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile