Lifter profile

Raquel Garrido Estrada

SpainWomen-76 kgRawWRPF-SpainGPC

7 meets from 2019 to 2021

Top 15.9 %

of ranked women, by best DOTS

#450 DOTS · Spain

Raquel Garrido Estrada competed in 7 powerlifting meets between 2019 and 2021, with WRPF-Spain and GPC. The best total, 382.5 kg (raw, -76 kg), was set in December 2021 at Portus Magnus, 122.5 kg more than at the first full-power meet in October 2019. With 381.11 DOTS, Raquel Garrido Estrada ranks #450 among women in the Spain rankings and in the top 15.9% of ranked women worldwide.

Squat

155kg

Dec 5, 2021 · WRPF-Spain

Bench press

87.5kg

Dec 5, 2021 · WRPF-Spain

Deadlift

142.5kg

Sep 26, 2020 · WRPF-Spain

Total

382.5kg

Raw · -76 kg

DOTS

381.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %10/12
Bench press76 %19/25
Deadlift80 %12/15

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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