Lifter profile
Raquel Spencer
USAWomen-63 kgRawRAW
1 meet in 2014
Raquel Spencer competed in one powerlifting meet in 2014, with RAW. Best competition lifts: bench press 52.5 kg and deadlift 95 kg.
Squat
—
Bench press
52.5kg
May 31, 2014 · RAW
Deadlift
95kg
May 31, 2014 · RAW
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press—
Deadlift—
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 31, 2014 | American Challenge - NCRAW · Raw · Push-pull · Open | 60 kg59.15 | — | — | — | 147.5 | 165.00 | 1 |
- American Challenge - NC1
May 31, 2014 · RAW · Raw
SQ—
BP52.5
DL95
Total147.5
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile