Lifter profile
Raquelle Bernal
7 meets from 2019 to 2020
Top 36.6 %
of ranked women, by best DOTS
Raquelle Bernal competed in 7 powerlifting meets between 2019 and 2020, with THSWPA. The best total, 292.57 kg (single-ply, -63 kg), was set in February 2020 at Kermit, 15.88 kg more than at the first full-power meet in January 2019. With 329.30 DOTS, Raquelle Bernal ranks #42,969 among women in the USA rankings and in the top 36.6% of ranked women worldwide.
120.2kg
Feb 15, 2020 · THSWPA
65.77kg
Feb 8, 2020 · THSWPA
115.67kg
Feb 15, 2020 · THSWPA
292.57kg
Single-ply · -63 kg
329.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | Girls Region 1 Division 2THSWPA · Single-ply · Girls | 60.1 kg57.02 | — | — | — | 278.96 | 319.53 | 6 |
| Feb 15, 2020 | Fort Stockton Power ClassicTHSWPA · Single-ply · Girls | 60.1 kg57.88 | — | — | — | 290.3 | 329.30 | 7 |
| Feb 8, 2020 | KermitTHSWPA · Single-ply · Girls | 60.1 kg58.97 | — | — | — | 292.57 | 327.91 | 2 |
| Jan 25, 2020 | Coahoma InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.88 | — | — | — | 276.69 | 310.42 | 4 |
| Jan 18, 2020 | Alpine InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.6 | — | — | — | 278.96 | 313.92 | 2 |
| Jan 11, 2020 | Sandhills InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.88 | — | — | — | 283.5 | 318.06 | 1 |
| Jan 26, 2019 | Power Classic Fort StocktonTHSWPA · Single-ply · Girls | 60.1 kg59.96 | — | — | — | 276.69 | 306.85 | 3 |
- Girls Region 1 Division 26
Mar 7, 2020 · THSWPA · Single-ply
SQ111.13
BP61.23
DL106.59
Total278.96
- Fort Stockton Power Classic7
Feb 15, 2020 · THSWPA · Single-ply
SQ120.2
BP54.43
DL115.67
Total290.3
- Kermit2
Feb 8, 2020 · THSWPA · Single-ply
SQ111.13
BP65.77
DL115.67
Total292.57
- Coahoma Invitational4
Jan 25, 2020 · THSWPA · Single-ply
SQ106.59
BP58.97
DL111.13
Total276.69
- Alpine Invitational2
Jan 18, 2020 · THSWPA · Single-ply
SQ111.13
BP52.16
DL115.67
Total278.96
- Sandhills Invitational1
Jan 11, 2020 · THSWPA · Single-ply
SQ106.59
BP61.23
DL115.67
Total283.5
- Power Classic Fort Stockton3
Jan 26, 2019 · THSWPA · Single-ply
SQ108.86
BP54.43
DL113.4
Total276.69
Competed against
Lifters met at the same meets, same division first.
- Miray RodriguezUSA · 4 meets together487.61kg479.03 DOTS
- Angela MartinezArgentina · 4 meets together614.62kg547.95 DOTS
- Tegan DicksonUSA · 2 meets together451.32kg479.38 DOTS
- Saraya VelasquezUSA · 1 meet together467.2kg479.20 DOTS
- Lyssa DunnamUSA · 1 meet together496.68kg465.35 DOTS
- Aaliyah PortalesUSA · 1 meet together465kg540.66 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile