Lifter profile
Rashida Holder
5 meets in 2024
Top 37 %
of ranked women, by best DOTS
Rashida Holder competed in 5 powerlifting meets in 2024, with THSWPA. The best total, 349.27 kg (unlimited, -84 kg), was set in February 2024 at Girls Region 4 Division 1 5A Large, 47.63 kg more than at the first full-power meet in January 2024. With 328.33 DOTS, Rashida Holder ranks #43,599 among women in the USA rankings and in the top 37% of ranked women worldwide.
145.15kg
Feb 27, 2024 · THSWPA
72.57kg
Mar 16, 2024 · THSWPA
133.81kg
Feb 27, 2024 · THSWPA
349.27kg
Unlimited · -84 kg
328.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 2024 | 5A DI State Championships FinalTHSWPA · Unlimited · Girls | 82.3 kg81.56 | — | — | — | 324.32 | 302.69 | 15 |
| Feb 27, 2024 | Girls Region 4 Division 1 5A LargeTHSWPA · Unlimited · Girls | 82.3 kg80.38 | — | — | — | 349.27 | 328.33 | 2 |
| Feb 7, 2024 | Huffman InvitatioinalTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 347 | 322.82 | 1 |
| Feb 1, 2024 | Splendora InvitationalTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 331.12 | 308.05 | 2 |
| Jan 18, 2024 | New Caney ISD League MeetTHSWPA · Unlimited · Girls | 90 kg83.01 | — | — | — | 301.64 | 279.13 | 2 |
- 5A DI State Championships Final15
Mar 16, 2024 · THSWPA · Unlimited
SQ131.54
BP72.57
DL120.2
Total324.32
- Girls Region 4 Division 1 5A Large2
Feb 27, 2024 · THSWPA · Unlimited
SQ145.15
BP70.31
DL133.81
Total349.27
- Huffman Invitatioinal1
Feb 7, 2024 · THSWPA · Unlimited
SQ145.15
BP72.57
DL129.27
Total347
- Splendora Invitational2
Feb 1, 2024 · THSWPA · Unlimited
SQ136.08
BP70.31
DL124.74
Total331.12
- New Caney ISD League Meet2
Jan 18, 2024 · THSWPA · Unlimited
SQ113.4
BP68.04
DL120.2
Total301.64
Competed against
Lifters met at the same meets, same division first.
- Kharli GarciaUSA · 1 meet together566.99kg538.21 DOTS
- Hadley Kelly #1USA · 2 meets together419.57kg473.09 DOTS
- Kelly HuynhUSA · 2 meets together367.41kg455.07 DOTS
- Madison DelgadoUSA · 1 meet together528.44kg589.67 DOTS
- June AcevedoUSA · 1 meet together415.04kg540.88 DOTS
- Luna CuevasUSA · 1 meet together464.93kg519.56 DOTS
- Alexa AlanizUSA · 1 meet together381.02kg518.54 DOTS
- Maddisin RuizUSA · 1 meet together408.23kg510.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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