Lifter profile
Rashon Sheppard
4 meets in 2016
Top 62.2 %
of ranked men, by best DOTS
Rashon Sheppard competed in 4 powerlifting meets in 2016, with THSPA. The best total, 535.24 kg (single-ply, -105 kg), was set in February 2016 at East View Powerlifting Classic, 38.56 kg more than at the first full-power meet in January 2016. With 328.26 DOTS, Rashon Sheppard ranks #179,322 among men in the USA rankings and in the top 62.2% of ranked men worldwide.
204.12kg
Feb 27, 2016 · THSPA
127.01kg
Jan 29, 2016 · THSPA
208.65kg
Feb 13, 2016 · THSPA
535.24kg
Single-ply · -105 kg
328.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 27, 2016 | John B. ConnallyTHSPA · Single-ply · Boys | 99.7 kg98.88 | — | — | — | 530.7 | 328.26 | 7 |
| Feb 13, 2016 | East View Powerlifting ClassicTHSPA · Single-ply · Boys | 109.7 kg102.42 | — | — | — | 535.24 | 326.11 | 5 |
| Jan 29, 2016 | Elgin Wildcat InvitationalTHSPA · Single-ply · Boys | 109.7 kg100.61 | — | — | — | 530.7 | 325.80 | 5 |
| Jan 23, 2016 | GeorgetownTHSPA · Single-ply · Boys | 109.7 kg100.02 | — | — | — | 496.68 | 305.69 | 3 |
- John B. Connally7
Feb 27, 2016 · THSPA · Single-ply
SQ204.12
BP122.47
DL204.12
Total530.7
- East View Powerlifting Classic5
Feb 13, 2016 · THSPA · Single-ply
SQ204.12
BP122.47
DL208.65
Total535.24
- Elgin Wildcat Invitational5
Jan 29, 2016 · THSPA · Single-ply
SQ195.04
BP127.01
DL208.65
Total530.7
- Georgetown3
Jan 23, 2016 · THSPA · Single-ply
SQ183.7
BP117.93
DL195.04
Total496.68
Competed against
Lifters met at the same meets, same division first.
- Paul SanchezUSA · 2 meets together752.96kg471.01 DOTS
- Brandon SalazarUSA · 1 meet together653.17kg451.86 DOTS
- Phillip WilsonUSA · 4 meets together682.5kg469.92 DOTS
- Tristan ResendezUSA · 4 meets together642.5kg460.94 DOTS
- Isaiah MesaUSA · 2 meets together691.73kg542.84 DOTS
- Matt HemphillUSA · 2 meets together716.68kg490.89 DOTS
- Everado AraujoUSA · 2 meets together703.07kg485.41 DOTS
- Lorenzo SanchezUSA · 2 meets together612.5kg472.76 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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