Lifter profile

Rasmus H Frisk

DenmarkMen-74 kgSingle-plyDSF

3 meets in 2011

Top 35.9 %

of ranked men, by best DOTS

#780 DOTS · Denmark

Rasmus H Frisk competed in 3 powerlifting meets in 2011, with DSF. The best total, 512.5 kg (single-ply, -74 kg), was set in November 2011 at TSK Cup, 105 kg more than at the first full-power meet in February 2011. With 377.64 DOTS, Rasmus H Frisk ranks #780 among men in the Denmark rankings and in the top 35.9% of ranked men worldwide.

Squat

195kg

Nov 26, 2011 · DSF

Bench press

127.5kg

Nov 26, 2011 · DSF

Deadlift

190kg

Nov 26, 2011 · DSF

Total

512.5kg

Single-ply · -74 kg

DOTS

377.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 26, 2011	TSK CupDSF · Single-ply · Open	74 kg72	—	—	—	512.5	377.64	3
Jun 18, 2011	Nordland CupDSF · Single-ply · Open	74 kg71.4	—	—	—	402.5	298.26	5
Feb 12, 2011	DM-CDSF · Single-ply · Open	74 kg69.4	—	—	—	407.5	307.94	1

TSK Cup
Nov 26, 2011 · DSF · Single-ply
3
SQ
195
BP
127.5
DL
190
Total
512.5
Nordland Cup
Jun 18, 2011 · DSF · Single-ply
5
SQ
127.5
BP
102.5
DL
172.5
Total
402.5
DM-C
Feb 12, 2011 · DSF · Single-ply
1
SQ
140
BP
100
DL
167.5
Total
407.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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