Lifter profile

Rasmus Heldt

GermanyMen-105 kgRawBVDKUPC-Germany

2 meets from 2018 to 2019

Top 68 %

of ranked men, by best DOTS

#5,854 DOTS · Germany

Rasmus Heldt competed in 2 powerlifting meets between 2018 and 2019, with BVDK and UPC-Germany. The best total, 485 kg (wraps, -93 kg), was set in October 2018 at Offene Norddeutschemeisterschaft. With 316.67 DOTS, Rasmus Heldt ranks #5,854 among men in the Germany rankings and in the top 68% of ranked men worldwide.

Squat

160kg

Oct 20, 2018 · UPC-Germany

Bench press

120kg

Mar 2, 2019 · BVDK

Deadlift

215kg

Oct 20, 2018 · UPC-Germany

Total

485kg

Wraps · -93 kg

DOTS

316.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press33 %2/6

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 2, 2019	Offene Landesmeisterschaft Bankdrücken Schleswig-HolsteinBVDK · Raw · Bench only · Juniors	105 kg93.3	—	115120125	—	120	76.23	2
Oct 20, 2018	Offene NorddeutschemeisterschaftUPC-Germany · Wraps · Jun	90 kg88.3	145150160	110110115	200210215	485	316.67	2

Offene Landesmeisterschaft Bankdrücken Schleswig-Holstein
Mar 2, 2019 · BVDK · Raw
2
SQ
—
BP
120
DL
—
Total
120
Offene Norddeutschemeisterschaft
Oct 20, 2018 · UPC-Germany · Wraps
2
SQ
160
BP
110
DL
215
Total
485

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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