Lifter profile

Ratanak Dara

USAMen-66 kgRawROKPL

3 meets in 2026

Top 44.6 %

of ranked men, by best DOTS

#124,732 DOTS · USA

Ratanak Dara competed in 3 powerlifting meets in 2026, with ROKPL. The best total, 455 kg (raw, -66 kg), was set in June 2026 at Nationals, 40 kg more than at the first full-power meet in February 2026. With 361.18 DOTS, Ratanak Dara ranks #124,732 among men in the USA rankings and in the top 44.6% of ranked men worldwide.

Squat

170kg

Jun 6, 2026 · ROKPL

Bench press

115kg

Jun 6, 2026 · ROKPL

Deadlift

170kg

Jun 6, 2026 · ROKPL

Total

455kg

Raw · -66 kg

DOTS

361.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press78 %7/9

Deadlift67 %4/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 6, 2026	NationalsROKPL · Raw · MR-Jr	67.5 kg64.86	140165170	110112.5115	170185190	455	361.18	1
Apr 25, 2026	Bench ClassicROKPL · Raw · Bench only · MR-O	67.5 kg64.64	—	105110120	—	110	87.54	2
Feb 14, 2026	HeartbreakersROKPL · Raw · MR-O	67.5 kg64.88	140140140	100105112.5	160165170	415	329.35	1

Nationals
Jun 6, 2026 · ROKPL · Raw
1
SQ
170
BP
115
DL
170
Total
455
Bench Classic
Apr 25, 2026 · ROKPL · Raw
2
SQ
—
BP
110
DL
—
Total
110
Heartbreakers
Feb 14, 2026 · ROKPL · Raw
1
SQ
140
BP
105
DL
170
Total
415

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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