Lifter profile
Rauf Allen
3 meets from 2025 to 2026
Top 25.8 %
of ranked men, by best DOTS
Rauf Allen competed in 3 powerlifting meets between 2025 and 2026, with WelshPA and EPA. The best total, 660 kg (raw, -105 kg), was set in April 2026 at Welsh Varsity, 65 kg more than at the first full-power meet in December 2025. With 398.66 DOTS, Rauf Allen is in the top 25.8% of ranked men worldwide.
250kg
Apr 22, 2026 · WelshPA
150kg
Apr 22, 2026 · WelshPA
260kg
Apr 22, 2026 · WelshPA
660kg
Raw · -105 kg
398.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2026 | Welsh VarsityWelshPA · Raw · MR-O | 105 kg104.6 | 225237.5250 | 142.5150157.5 | 225242.5260 | 660 | 398.66 | 1 |
| Feb 7, 2026 | BCE VarsityEPA · Raw · MR-O | 105 kg104.2 | 210225235 | 130137.5145 | 215232.5250 | 630 | 381.13 | 4 |
| Dec 7, 2025 | University ChampionshipsWelshPA · Raw · MR-Jr | 105 kg101.5 | 202.5217.5227.5 | 130137.5137.5 | 225240250 | 595 | 363.90 | 2 |
- Welsh Varsity1
Apr 22, 2026 · WelshPA · Raw
SQ250
BP150
DL260
Total660
- BCE Varsity4
Feb 7, 2026 · EPA · Raw
SQ235
BP145
DL250
Total630
- University Championships2
Dec 7, 2025 · WelshPA · Raw
SQ217.5
BP137.5
DL240
Total595
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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