Lifter profile
Raven Knoche
4 meets from 2023 to 2024
Top 52 %
of ranked women, by best DOTS
Raven Knoche competed in 4 powerlifting meets between 2023 and 2024, with USAPL. The best total, 372.5 kg (single-ply, 84+ kg), was set in April 2024 at Collegiate Nationals, 70 kg more than at the first full-power meet in October 2023. With 300.35 DOTS, Raven Knoche ranks #63,860 among women in the USA rankings and in the top 52% of ranked women worldwide.
145kg
Apr 11, 2024 · USAPL
87.5kg
Apr 11, 2024 · USAPL
140kg
Apr 11, 2024 · USAPL
372.5kg
Single-ply · 84+ kg
300.35
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2024 | Collegiate NationalsUSAPL · Single-ply · F-C | 100+ kg117.97 | 132.5140145 | 77.58587.5 | 130137.5140 | 372.5 | 300.35 | 11 |
| Mar 9, 2024 | Missouri State Championship & PrimetimeUSAPL · Single-ply · F-C | 100+ kg114.9 | 130135140 | 8082.585 | 125135140 | 365 | 296.66 | 1 |
| Mar 9, 2024 | Missouri State Championship & PrimetimeUSAPL · Single-ply · F-T3 | 100+ kg114.9 | 130135140 | 8082.585 | 125135140 | 365 | 296.66 | 1 |
| Feb 3, 2024 | Midwest Collegiate RegionalsUSAPL · Raw · FR-C | 100+ kg113.1 | 115122.5135 | 6067.575 | 125142.5142.5 | 327.5 | 267.51 | 4 |
| Oct 7, 2023 | Missouri River OpenUSAPL · Raw · FR-O | 100+ kg111.6 | 110112.5115 | 57.562.567.5 | 117.5120125 | 302.5 | 248.16 | 5 |
| Oct 7, 2023 | Missouri River OpenUSAPL · Raw · FR-T3 | 100+ kg111.6 | 110112.5115 | 57.562.567.5 | 117.5120125 | 302.5 | 248.16 | 1 |
- Collegiate Nationals11
Apr 11, 2024 · USAPL · Single-ply
SQ145
BP87.5
DL140
Total372.5
- Missouri State Championship & Primetime1
Mar 9, 2024 · USAPL · Single-ply
SQ140
BP85
DL140
Total365
- Missouri State Championship & Primetime1
Mar 9, 2024 · USAPL · Single-ply
SQ140
BP85
DL140
Total365
- Midwest Collegiate Regionals4
Feb 3, 2024 · USAPL · Raw
SQ135
BP67.5
DL125
Total327.5
- Missouri River Open5
Oct 7, 2023 · USAPL · Raw
SQ115
BP62.5
DL125
Total302.5
- Missouri River Open1
Oct 7, 2023 · USAPL · Raw
SQ115
BP62.5
DL125
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Desiree Gonzales #1USA · 1 meet together607.5kg520.60 DOTS
- Jiselle OlivarezUSA · 1 meet together605kg517.49 DOTS
- Karson OliverUSA · 1 meet together650kg516.25 DOTS
- Joy LiUSA · 1 meet together552.5kg505.99 DOTS
- Kennedi ButcherUSA · 1 meet together557.5kg501.53 DOTS
- Samantha AlmonteUSA · 1 meet together525kg493.61 DOTS
- Jalynn MackUSA · 1 meet together585kg490.22 DOTS
- Aisha GarciaUSA · 1 meet together627.5kg483.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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