Lifter profile

Ravi Pal

IndiaMen-93 kgSingle-plyPI

2 meets from 2022 to 2023

Top 19.8 %

of ranked men, by best DOTS

#1,516 DOTS · India

Ravi Pal competed in 2 powerlifting meets between 2022 and 2023, with PI. The best total, 640 kg (single-ply, -93 kg), was set in August 2023 at National Senior Equipped Powerlifting Championship, 32.5 kg more than at the first full-power meet in October 2022. With 413.87 DOTS, Ravi Pal ranks #1,516 among men in the India rankings and in the top 19.8% of ranked men worldwide.

Squat

230kg

Aug 8, 2023 · PI

Bench press

140kg

Aug 8, 2023 · PI

Deadlift

270kg

Aug 8, 2023 · PI

Total

640kg

Single-ply · -93 kg

DOTS

413.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 8, 2023	National Senior Equipped Powerlifting ChampionshipPI · Single-ply · Open	93 kg89.98	—	—	—	640	413.87	10
Oct 12, 2022	National Senior & Masters Classic Powerlifting ChampionshipPI · Raw · Open	93 kg91	—	—	—	607.5	390.65	10

National Senior Equipped Powerlifting Championship
Aug 8, 2023 · PI · Single-ply
10
SQ
230
BP
140
DL
270
Total
640
National Senior & Masters Classic Powerlifting Championship
Oct 12, 2022 · PI · Raw
10
SQ
215
BP
137.5
DL
255
Total
607.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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