Lifter profile

Ravi Sood

AustraliaMen-74 kgRawAPLAIPFPA

11 meets from 2017 to 2026

Top 98.8 %

of ranked men, by best DOTS

#13,023 DOTS · Australia

Ravi Sood competed in 11 powerlifting meets between 2017 and 2026, with PA, APLA, and IPF. The best total, 236 kg (raw, -74 kg), was set in December 2019 at The Strength Syndicate End of Year Cup, 51 kg more than at the first full-power meet in February 2017. With 181.51 DOTS, Ravi Sood ranks #13,023 among men in the Australia rankings and in the top 98.8% of ranked men worldwide.

Squat

65kg

Oct 10, 2025 · IPF

Bench press

50kg

Oct 10, 2025 · IPF

Deadlift

125kg

Dec 14, 2019 · PA

Total

236kg

Raw · -74 kg

DOTS

181.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat97 %32/33

Bench press94 %31/33

Deadlift97 %32/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 11, 2026	Capital ChallengeAPLA · Raw · Masters 4	74 kg69	455052.5	37.54042.5	9095100	195	147.96	1
Oct 10, 2025	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 4	74 kg68.85	556065	4547.550	107.5112.5117.5	232.5	176.68	3
May 7, 2025	Mega NationalsAPLA · Raw · Masters 4	74 kg66.05	556062.5	42.54547.5	105110115	225	176.19	1
Feb 8, 2025	TributeAPLA · Raw · Masters 4	74 kg67.54	404550	4042.545	95100105	200	154.08	1
Dec 14, 2019	The Strength Syndicate End of Year CupPA · Raw · Open	69 kg67.7	606064	424547	113120125	236	181.51	2
Jun 1, 2019	Australian Masters ChampionshipsPA · Raw · Masters 75-79	69 kg65.7	505662	454747	110116121	228	179.25	1
Nov 4, 2018	Top Lifter End of Year ChallengePA · Raw · Open	69 kg67	505560	4547.550	110115120	230	178.23	3
Aug 3, 2018	Australian Junior/Masters ChampionshipsPA · Raw · Open	74 kg67.75	455055	4547.550	105110115	220	169.11	3
Feb 25, 2018	City Strength HQ Open VIPA · Raw · Open	74 kg67.6	455052.5	4547.550	102.5107.5112.5	215	165.53	5
Aug 4, 2017	Australian Junior / Masters ChampionshipsPA · Raw · Masters 4	74 kg68.15	404550	42.54547.5	97.5105110	202.5	155.00	1
Feb 26, 2017	City Strength HQ Open IIPA · Raw · Open	74 kg67.4	303537.5	4042.545	92.597.5102.5	185	142.74	6

Capital Challenge
Oct 11, 2026 · APLA · Raw
1
SQ
52.5
BP
42.5
DL
100
Total
195
World Classic & Equipped Masters Powerlifting Championships
Oct 10, 2025 · IPF · Raw
3
SQ
65
BP
50
DL
117.5
Total
232.5
Mega Nationals
May 7, 2025 · APLA · Raw
1
SQ
62.5
BP
47.5
DL
115
Total
225
Tribute
Feb 8, 2025 · APLA · Raw
1
SQ
50
BP
45
DL
105
Total
200
The Strength Syndicate End of Year Cup
Dec 14, 2019 · PA · Raw
2
SQ
64
BP
47
DL
125
Total
236
Australian Masters Championships
Jun 1, 2019 · PA · Raw
1
SQ
62
BP
45
DL
121
Total
228
Top Lifter End of Year Challenge
Nov 4, 2018 · PA · Raw
3
SQ
60
BP
50
DL
120
Total
230
Australian Junior/Masters Championships
Aug 3, 2018 · PA · Raw
3
SQ
55
BP
50
DL
115
Total
220
City Strength HQ Open VI
Feb 25, 2018 · PA · Raw
5
SQ
52.5
BP
50
DL
112.5
Total
215
Australian Junior / Masters Championships
Aug 4, 2017 · PA · Raw
1
SQ
50
BP
47.5
DL
105
Total
202.5
City Strength HQ Open II
Feb 26, 2017 · PA · Raw
6
SQ
37.5
BP
45
DL
102.5
Total
185

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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