Lifter profile
Ray Fong
7 meets from 1979 to 1987
Top 56.2 %
of ranked men, by best DOTS
Ray Fong competed in 7 powerlifting meets between 1979 and 1987, with USPF. The best total, 402.5 kg (single-ply, -66 kg), was set in May 1983 at California State Novice, 69.11 kg more than at the first full-power meet in December 1979. With 339.73 DOTS, Ray Fong ranks #160,012 among men in the USA rankings and in the top 56.2% of ranked men worldwide.
142.5kg
May 7, 1983 · USPF
95kg
May 7, 1983 · USPF
165kg
May 7, 1983 · USPF
402.5kg
Single-ply · -66 kg
339.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 17, 1987 | Northern California Bench PressUSPF · Single-ply · Bench only · Novice | 60 kg60 | — | — | — | 90 | 75.96 | 2 |
| Jul 1, 1984 | Elite Bench Press ChampionshipsUSPF · Raw · Bench only · Novice | 60 kg60 | — | — | — | 92.5 | 78.07 | 2 |
| Jul 1, 1984 | Elite Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 60 kg60 | — | — | — | 92.5 | 78.07 | 2 |
| May 7, 1983 | California State NoviceUSPF · Single-ply · Open | 60 kg60 | — | — | — | 402.5 | 339.73 | 6 |
| Nov 1, 1980 | Northern California Open/Novice/MastersUSPF · Single-ply · Open | 60 kg60 | — | — | — | 385 | 324.96 | 1 |
| Jul 26, 1980 | Santa Cruz Open/Novice/Women'sUSPF · Single-ply · Novice | 60 kg60 | — | — | — | 375 | 316.52 | 3 |
| Mar 22, 1980 | California State JuniorsUSPF · Single-ply · Junior | 56 kg56 | — | — | — | 356.07 | 318.70 | 2 |
| Dec 8, 1979 | Annual Mr. Iron Man ContestUSPF · Single-ply · Open | 56 kg56 | — | — | — | 333.39 | 298.40 | 2 |
- Northern California Bench Press2
Oct 17, 1987 · USPF · Single-ply
SQ—
BP90
DL—
Total90
- Elite Bench Press Championships2
Jul 1, 1984 · USPF · Raw
SQ—
BP92.5
DL—
Total92.5
- Elite Bench Press Championships2
Jul 1, 1984 · USPF · Raw
SQ—
BP92.5
DL—
Total92.5
- California State Novice6
May 7, 1983 · USPF · Single-ply
SQ142.5
BP95
DL165
Total402.5
- Northern California Open/Novice/Masters1
Nov 1, 1980 · USPF · Single-ply
SQ137.5
BP85
DL162.5
Total385
- Santa Cruz Open/Novice/Women's3
Jul 26, 1980 · USPF · Single-ply
SQ135
BP80
DL160
Total375
- California State Juniors2
Mar 22, 1980 · USPF · Single-ply
SQ127.01
BP81.65
DL147.42
Total356.07
- Annual Mr. Iron Man Contest2
Dec 8, 1979 · USPF · Single-ply
SQ120.2
BP77.11
DL136.08
Total333.39
Competed against
Lifters met at the same meets, same division first.
- J. JacksonUSA · 1 meet together650kg466.32 DOTS
- Gordon SanteeUSA · 1 meet together665kg479.79 DOTS
- Manny BurruelUSA · 3 meets together922.5kg525.81 DOTS
- Richard CiriglianoUSA · 3 meets together647.5kg464.53 DOTS
- Steve FrostUSA · 2 meets together800kg492.41 DOTS
- John Miller #20USA · 2 meets together770kg473.95 DOTS
- A. GarciaUSA · 2 meets together775.64kg466.32 DOTS
- Ron MorrisUSA · 2 meets together884.96kg501.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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