Lifter profile

Ray Long

USAMen-93 kgSingle-plyUSPFUSMilAbroad

19 meets from 1983 to 1990

Top 1 %

of ranked men, by best DOTS

#2,593 DOTS · USA

Ray Long competed in 19 powerlifting meets between 1983 and 1990, with USPF and USMilAbroad. The best total, 827.5 kg (single-ply, -93 kg), was set in February 1986 at Armed Forces Championships, 140.31 kg more than at the first full-power meet in January 1983. With 535.06 DOTS, Ray Long ranks #2,593 among men in the USA rankings and in the top 1% of ranked men worldwide.

Squat

315kg

Feb 12, 1986 · USPF

Bench press

188.24kg

Nov 3, 1985 · USPF

Deadlift

325kg

Feb 12, 1986 · USPF

Total

827.5kg

Single-ply · -93 kg

DOTS

535.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9
Bench press56 %5/9
Deadlift64 %7/11

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

19 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile