Lifter profile
Ray Pamulo
24 meets from 1980 to 2001
Top 11.9 %
of ranked men, by best DOTS
Ray Pamulo competed in 24 powerlifting meets between 1980 and 2001, with USPF, AAU, ADFPA, and 1 more. The best total, 615 kg (single-ply, -83 kg), was set in November 1984 at New York State Womens & Masters, 138.73 kg more than at the first full-power meet in August 1980. With 439.42 DOTS, Ray Pamulo ranks #29,895 among men in the USA rankings and in the top 11.9% of ranked men worldwide.
260kg
Jun 22, 1985 · USPF
132.5kg
Feb 4, 1984 · USPF
240kg
Nov 20, 1982 · USPF
615kg
Single-ply · -83 kg
439.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 2001 | Pro Fitness Heavy Metal ClassicUSAPL · Single-ply · M-M | 125+ kg— | — | — | — | 552.93 | — | 1 |
| Aug 12, 2000 | National Raw Powerlifting ChampionshipsAAU · Raw · RM 60-64 | 82.5 kg82.5 | — | — | — | 502.5 | 340.39 | 1 |
| Oct 23, 1999 | World Powerlifting ChampionshipsAAU · Raw · R Law/Fire | 82.5 kg82.5 | — | — | — | 496.68 | 336.45 | 1 |
| Oct 23, 1999 | World Powerlifting ChampionshipsAAU · Raw · RM 40+ | 82.5 kg82.5 | — | — | — | 496.68 | 336.45 | 3 |
| Feb 13, 1999 | East Coast ClassicAAU · Raw · RM 60-69 | 82.5 kg82.5 | — | — | — | 487.61 | 330.30 | 1 |
| Nov 8, 1997 | Masters NationalsUSAPL · Single-ply · Masters 60-64 | 75 kg75 | — | — | — | 535 | 383.82 | 1 |
| Oct 28, 1995 | Police & Fire NationalsADFPA · Single-ply · Open | 75 kg75 | — | — | — | 559.28 | 401.24 | 2 |
| Oct 28, 1995 | Police & Fire NationalsADFPA · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 559.28 | 401.24 | 1 |
| Nov 5, 1994 | Masters NationalsADFPA · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 527.5 | 378.44 | 3 |
| Oct 1, 1994 | New York State ChampionshipsADFPA · Single-ply · Lifetime | 75 kg75 | — | — | — | 546.58 | 392.13 | 1 |
| Oct 1, 1994 | New York State ChampionshipsADFPA · Single-ply · Masters 55-59 | 75 kg75 | — | — | — | 546.58 | 392.13 | 1 |
| Oct 1, 1994 | New York State ChampionshipsADFPA · Single-ply · Police & Fire | 75 kg75 | — | — | — | 546.58 | 392.13 | 1 |
| Oct 1, 1994 | New York State ChampionshipsADFPA · Single-ply · Open | 75 kg75 | — | — | — | 546.58 | 392.13 | 2 |
| May 3, 1986 | Masters NationalsUSPF · Single-ply · Masters 50-54 | 82.5 kg82.5 | — | — | — | 600 | 406.44 | 1 |
| Jun 22, 1985 | Eastern MastersUSPF · Single-ply · 45-49 | —— | — | — | — | 597.5 | — | 1 |
| May 11, 1985 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 75 kg75 | — | — | — | 580 | 416.10 | 1 |
| Nov 10, 1984 | New York State Womens & MastersUSPF · Single-ply · Masters 45-49 | 82.5 kg82.5 | — | — | — | 615 | 416.60 | 1 |
| Oct 13, 1984 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 75 kg74.8 | 232.5232.5247.5 | 110120125 | 210·· | 562.5 | 404.24 | 1 |
| May 19, 1984 | Eastern Masters ChampionshipsUSPF · Single-ply · Masters 45-49 | 75 kg75 | — | — | — | 592.5 | 425.07 | 1 |
| Mar 2, 1984 | Tri State MeetUSPF · Single-ply · Open | 75 kg75 | — | — | — | 612.5 | 439.42 | 2 |
| Feb 4, 1984 | Barbarian OpenUSPF · Single-ply · Masters 45-49 | 75 kg75 | — | — | — | 605 | 434.04 | 1 |
| Apr 16, 1983 | New York State ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 600 | 406.44 | 7 |
| Apr 16, 1983 | New York State ChampionshipsUSPF · Single-ply · Masters 45-49 | 82.5 kg82.5 | — | — | — | 600 | 406.44 | 1 |
| Mar 12, 1983 | York Open ChampionshipsUSPF · Single-ply · Masters HW | 82.5 kg82.5 | — | — | — | 610 | 413.21 | 2 |
| Mar 12, 1983 | York Open ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 610 | 413.21 | 3 |
| Nov 20, 1982 | Barbarian Open Masters & Sub-MasterUSPF · Single-ply · Masters 45-49 | 82.5 kg82.5 | — | — | — | 610 | 413.21 | 1 |
| Sep 4, 1982 | World & National Masters ChampionshipsUSPF · Single-ply · Masters 45-49 | 75 kg74.39 | 210232.5240 | 115122.5· | 210232.5240 | 580 | 418.29 | 2 |
| Jun 9, 1982 | NY State Law Enforcement PLUSPF · Single-ply · Open | 75 kg75 | — | — | — | 576.06 | 413.28 | 2 |
| Feb 27, 1982 | Tri-State Meet NY-NJ-CTUSPF · Single-ply · Open | 75 kg75 | — | — | — | 585 | 419.69 | 2 |
| Oct 24, 1981 | World & National Masters ChampionshipsUSPF · Single-ply · Masters 45-49 | 67.5 kg67.5 | — | — | — | 490 | 377.67 | 4 |
| Aug 20, 1980 | International Police OlympicsUSPF · Single-ply · Senior | 67.5 kg67.5 | — | — | — | 476.27 | 367.08 | 1 |
- Pro Fitness Heavy Metal Classic1
Apr 28, 2001 · USAPL · Single-ply
SQ219.99
BP115.21
DL217.72
Total552.93
- National Raw Powerlifting Championships1
Aug 12, 2000 · AAU · Raw
SQ205
BP97.5
DL200
Total502.5
- World Powerlifting Championships1
Oct 23, 1999 · AAU · Raw
SQ201.85
BP92.99
DL201.85
Total496.68
- World Powerlifting Championships3
Oct 23, 1999 · AAU · Raw
SQ201.85
BP92.99
DL201.85
Total496.68
- East Coast Classic1
Feb 13, 1999 · AAU · Raw
SQ197.31
BP88.45
DL201.85
Total487.61
- Masters Nationals1
Nov 8, 1997 · USAPL · Single-ply
SQ222.5
BP107.5
DL205
Total535
- Police & Fire Nationals2
Oct 28, 1995 · ADFPA · Single-ply
SQ232.24
BP107.05
DL219.99
Total559.28
- Police & Fire Nationals1
Oct 28, 1995 · ADFPA · Single-ply
SQ232.24
BP107.05
DL219.99
Total559.28
- Masters Nationals3
Nov 5, 1994 · ADFPA · Single-ply
SQ207.5
BP105
DL215
Total527.5
- New York State Championships1
Oct 1, 1994 · ADFPA · Single-ply
SQ231.33
BP102.06
DL213.19
Total546.58
- New York State Championships1
Oct 1, 1994 · ADFPA · Single-ply
SQ231.33
BP102.06
DL213.19
Total546.58
- New York State Championships1
Oct 1, 1994 · ADFPA · Single-ply
SQ231.33
BP102.06
DL213.19
Total546.58
- New York State Championships2
Oct 1, 1994 · ADFPA · Single-ply
SQ231.33
BP102.06
DL213.19
Total546.58
- Masters Nationals1
May 3, 1986 · USPF · Single-ply
SQ245
BP127.5
DL227.5
Total600
- Eastern Masters1
Jun 22, 1985 · USPF · Single-ply
SQ260
BP120
DL217.5
Total597.5
- Masters Nationals1
May 11, 1985 · USPF · Single-ply
SQ257.5
BP115
DL207.5
Total580
- New York State Womens & Masters1
Nov 10, 1984 · USPF · Single-ply
SQ255
BP127.5
DL232.5
Total615
- Masters Nationals1
Oct 13, 1984 · USPF · Single-ply
SQ232.5
BP120
DL210
Total562.5
- Eastern Masters Championships1
May 19, 1984 · USPF · Single-ply
SQ237.5
BP122.5
DL232.5
Total592.5
- Tri State Meet2
Mar 2, 1984 · USPF · Single-ply
SQ252.5
BP130
DL230
Total612.5
- Barbarian Open1
Feb 4, 1984 · USPF · Single-ply
SQ245
BP132.5
DL227.5
Total605
- New York State Championships7
Apr 16, 1983 · USPF · Single-ply
SQ250
BP132.5
DL217.5
Total600
- New York State Championships1
Apr 16, 1983 · USPF · Single-ply
SQ250
BP132.5
DL217.5
Total600
- York Open Championships2
Mar 12, 1983 · USPF · Single-ply
SQ245
BP130
DL235
Total610
- York Open Championships3
Mar 12, 1983 · USPF · Single-ply
SQ245
BP130
DL235
Total610
- Barbarian Open Masters & Sub-Master1
Nov 20, 1982 · USPF · Single-ply
SQ242.5
BP127.5
DL240
Total610
- World & National Masters Championships2
Sep 4, 1982 · USPF · Single-ply
SQ232.5
BP115
DL232.5
Total580
- NY State Law Enforcement PL2
Jun 9, 1982 · USPF · Single-ply
SQ226.8
BP122.47
DL226.8
Total576.06
- Tri-State Meet NY-NJ-CT2
Feb 27, 1982 · USPF · Single-ply
SQ232.5
BP125
DL227.5
Total585
- World & National Masters Championships4
Oct 24, 1981 · USPF · Single-ply
SQ197.5
BP97.5
DL195
Total490
- International Police Olympics1
Aug 20, 1980 · USPF · Single-ply
SQ181.44
BP108.86
DL185.97
Total476.27
Competed against
Lifters met at the same meets, same division first.
- Francis Rudy RuettigerUSA · 3 meets together705kg509.24 DOTS
- Armington RafaelUSA · 2 meets together742.5kg532.69 DOTS
- Anthony BiasettiUSA · 1 meet together710kg480.95 DOTS
- B. TodtUSA · 1 meet together644.1kg460.94 DOTS
- Glen ApplegateUSA · 1 meet together712.14kg507.58 DOTS
- Joe BracaUSA · 1 meet together697.5kg500.04 DOTS
- Brad SchellUSA · 1 meet together721.21kg488.54 DOTS
- B. CrawfordUSA · 1 meet together784.72kg464.76 DOTS
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