Lifter profile

Ray Urgo

USAMen-105 kgSingle-plyUSAPL

3 meets from 2007 to 2009

Ray Urgo competed in 3 powerlifting meets between 2007 and 2009, with USAPL. Best competition lifts: bench press 145 kg.

Squat

—

Bench press

145kg

Jul 12, 2009 · USAPL

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %6/9

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 12, 2009	Bench Press & Deadlift NationalsUSAPL · Single-ply · Bench only · M-M3	100 kg97.5	—	140142.5145	—	145	90.25	1
Apr 18, 2009	Europa Show of Champions Bench Press & Powerlifting ChampionshipsUSAPL · Single-ply · Bench only · M-M3	100 kg96.4	—	132.5137.5142.5	—	142.5	89.15	2
Nov 11, 2007	Southeastern Regional ChampionshipsUSAPL · Single-ply · Bench only · M-M3a	100 kg94.6	—	137.5137.5137.5	—	—	—	DQ

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.