Lifter profile
Ray Williams#1
30 meets from 2012 to 2025
Top 0.4 %
of ranked men, by best DOTS
Ray Williams competed in 30 powerlifting meets between 2012 and 2025, with USAPL, IPF, AMP, and 4 more. The best total, 1,112.5 kg (raw, 120+ kg), was set in March 2019 at Arnold SBD Pro American, 284.69 kg more than at the first full-power meet in October 2012. With 564.96 DOTS, Ray Williams ranks #1,191 among men in the USA rankings and in the top 0.4% of ranked men worldwide.
490kg
Mar 2, 2019 · USAPL
247.5kg
Mar 2, 2019 · USAPL
398.5kg
Jun 6, 2018 · IPF
1,112.5kg
Raw · 120+ kg
564.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 3, 2025 | Classic Open NationalsAMP · Raw · MR-O | 120+ kg198.6 | 422.5447.5460 | 210220225 | 340360375 | — | — | DD |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Open | 120+ kg200 | 432.5457.5480 | 217.5227.5235 | 320340350 | 1,025 | 512.78 | 1 |
| Mar 14, 2024 | Classic Raw Open NationalsAMP · Raw · MR-O | 120+ kg199.75 | 420445460 | 217.5227.5237.5 | 315335350 | 1,037.5 | 519.17 | 1 |
| Aug 8, 2023 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Open | 120+ kg197.5 | 415440455 | 215225235 | 320330330 | 995 | 499.12 | 1 |
| Feb 24, 2023 | Classic National ChampionshipAMP · Raw · MR-O | 120+ kg194.85 | 395415435 | 215225230 | 320340355 | 1,000 | 503.15 | 1 |
| Dec 10, 2022 | Mississippi OpenAMP · Raw · MR-O | 120+ kg194.7 | 395420440 | 205215225 | 310330345 | 1,010 | 508.27 | 1 |
| Dec 4, 2021 | Virginia ProUSAPL · Raw · MR-O | —194 | 410435455 | 212.5222.5227.5 | 305330345 | 1,022.5 | 514.98 | 19 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 120+ kg177.17 | 377.5400420 | 190200210 | 315335337.5 | 937.5 | 482.75 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 120+ kg176.15 | 440440440 | 125175175 | — | — | — | DQ |
| Mar 2, 2019 | Arnold SBD Pro AmericanUSAPL · Raw · MR-O | 120+ kg190.4 | 450477.5490 | 227.5237.5247.5 | 355375397.5 | 1,112.5 | 562.77 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-O | 120+ kg187 | 442.5447.5460 | 220230240 | 362.5385400 | 1,072.5 | 544.89 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 120+ kg189.2 | 442.5442.5478 | 222.5232.5242.5 | 355377.5398.5 | 1,083.5 | 548.93 | 1 |
| Mar 3, 2018 | The Arnold SBD Pro AmericanUSAPL · Raw · MR-O | 120+ kg187.41 | 442.5467.5485 | 217.5227.5235 | 357.5372.5380 | 1,092.5 | 554.75 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 120+ kg182.81 | 442.5467.5490 | 227.5227.5237.5 | 357.5377.5395 | 1,082.5 | 553.04 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 120+ kg181.22 | 450470· | 225235242.5 | 357.5377.5393 | 1,090 | 558.09 | 1 |
| Mar 4, 2017 | Arnold Slingshot Pro AmericanNAPF · Raw · Open | 120+ kg182.26 | 440465.5477.5 | 225235235 | 347.5370392.5 | 1,105 | 564.96 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-O | 120+ kg178 | 410435456 | 225235240 | 340360383 | 1,079 | 554.95 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 120+ kg184.6 | 392.5415438 | 225235245 | 340360375.5 | 1,043 | 531.58 | 1 |
| Mar 5, 2016 | Arnolds Slingshot Pro AmericanNAPF · Raw · Open | 120+ kg180.77 | 390412.5412.5 | 225235245 | 330350365 | 1,012.5 | 518.73 | 1 |
| Dec 13, 2015 | Asia-Oceania Raw ChampionshipsAsianPF · Raw · Open | 120+ kg169.3 | 387.5415426 | 220230237.5 | 325347.5352.5 | 1,008.5 | 525.38 | G |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-O | 120+ kg172.6 | 390410410 | 225232.5240 | 310337.5362.5 | 1,005 | 520.96 | 1 |
| Jun 26, 2015 | Summer ShowdownUSAPL · Raw · MR-O | 120+ kg173.8 | 395415430 | 217.5227.5237.5 | 325335342.5 | 985 | 509.69 | 1 |
| Jun 5, 2015 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 120+ kg171.65 | 390415.5425.5 | 225235242.5 | 305325340 | 1,000.5 | 519.37 | 1 |
| Dec 12, 2014 | American OpenUSAPL · Raw · MR-O | 120+ kg166.7 | — | — | — | 1,000 | 523.04 | 1 |
| Jul 17, 2014 | Raw NationalsUSAPL · Raw · MR-O | 120+ kg161 | 375395395 | 220227.5227.5 | 305305320 | 920 | 485.57 | 2 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Open | 120+ kg162.4 | 372.5397.5412.5 | 220230235 | 300300325 | 972.5 | 512.12 | 1 |
| Apr 5, 2014 | Raw Pacific InvitationalPA · Raw · Open | 120+ kg167.25 | 401410410 | 227.5240251 | 320340340 | 970 | 506.91 | 1 |
| Dec 15, 2013 | Southern Raw ChampionshipsUSAPL · Raw · MR-O | 125+ kg169.2 | — | — | — | 987.5 | 514.52 | 1 |
| Jul 19, 2013 | Raw NationalsUSAPL · Raw · MR-O | 120+ kg162.6 | 390400.5410 | 215222.5227.5 | 317.5340365 | 968 | 509.58 | 1 |
| Oct 13, 2012 | Big Iron Fall ClassicAPA · Wraps · Open | 155 kg154.67 | 272.16317.51362.87 | 188.24204.12204.12 | 249.48265.35276.69 | 827.81 | 441.54 | 1 |
- Classic Open NationalsDD
Apr 3, 2025 · AMP · Raw
SQ460
BP225
DL375
Total—
- 21st Annual North American Powerlifting Championships1
Aug 4, 2024 · NAPF · Raw
SQ457.5
BP227.5
DL340
Total1,025
- Classic Raw Open Nationals1
Mar 14, 2024 · AMP · Raw
SQ460
BP227.5
DL350
Total1,037.5
- North American Regional Powerlifting Championships1
Aug 8, 2023 · NAPF · Raw
SQ440
BP235
DL320
Total995
- Classic National Championship1
Feb 24, 2023 · AMP · Raw
SQ435
BP225
DL340
Total1,000
- Mississippi Open1
Dec 10, 2022 · AMP · Raw
SQ440
BP225
DL345
Total1,010
- Virginia Pro19
Dec 4, 2021 · USAPL · Raw
SQ455
BP222.5
DL345
Total1,022.5
- Raw Nationals1
Oct 16, 2019 · USAPL · Raw
SQ400
BP200
DL337.5
Total937.5
- World Classic Powerlifting ChampionshipsDQ
Jun 4, 2019 · IPF · Raw
SQ—
BP125
DL—
Total—
- Arnold SBD Pro American1
Mar 2, 2019 · USAPL · Raw
SQ490
BP247.5
DL375
Total1,112.5
- Raw Nationals1
Oct 11, 2018 · USAPL · Raw
SQ447.5
BP240
DL385
Total1,072.5
- World Classic Powerlifting Championships1
Jun 6, 2018 · IPF · Raw
SQ442.5
BP242.5
DL398.5
Total1,083.5
- The Arnold SBD Pro American1
Mar 3, 2018 · USAPL · Raw
SQ485
BP235
DL372.5
Total1,092.5
- Raw National Championships1
Oct 10, 2017 · USAPL · Raw
SQ467.5
BP237.5
DL377.5
Total1,082.5
- World Classic Powerlifting Championships1
Jun 14, 2017 · IPF · Raw
SQ470
BP242.5
DL377.5
Total1,090
- Arnold Slingshot Pro American1
Mar 4, 2017 · NAPF · Raw
SQ477.5
BP235
DL392.5
Total1,105
- Raw Nationals1
Oct 13, 2016 · USAPL · Raw
SQ456
BP240
DL383
Total1,079
- World Classic Powerlifting Championships1
Jun 19, 2016 · IPF · Raw
SQ438
BP245
DL360
Total1,043
- Arnolds Slingshot Pro American1
Mar 5, 2016 · NAPF · Raw
SQ412.5
BP235
DL365
Total1,012.5
- Asia-Oceania Raw ChampionshipsG
Dec 13, 2015 · AsianPF · Raw
SQ426
BP230
DL352.5
Total1,008.5
- Raw Nationals1
Oct 15, 2015 · USAPL · Raw
SQ410
BP232.5
DL362.5
Total1,005
- Summer Showdown1
Jun 26, 2015 · USAPL · Raw
SQ415
BP227.5
DL342.5
Total985
- World Classic Powerlifting Championships1
Jun 5, 2015 · IPF · Raw
SQ425.5
BP235
DL340
Total1,000.5
- American Open1
Dec 12, 2014 · USAPL · Raw
SQ422.5
BP242.5
DL335
Total1,000
- Raw Nationals2
Jul 17, 2014 · USAPL · Raw
SQ395
BP220
DL305
Total920
- World Classic Powerlifting Championships1
Jun 1, 2014 · IPF · Raw
SQ412.5
BP235
DL325
Total972.5
- Raw Pacific Invitational1
Apr 5, 2014 · PA · Raw
SQ410
BP240
DL320
Total970
- Southern Raw Championships1
Dec 15, 2013 · USAPL · Raw
SQ410
BP237.5
DL340
Total987.5
- Raw Nationals1
Jul 19, 2013 · USAPL · Raw
SQ400.5
BP227.5
DL340
Total968
- Big Iron Fall Classic1
Oct 13, 2012 · APA · Wraps
SQ362.87
BP188.24
DL276.69
Total827.81
Competed against
Lifters met at the same meets, same division first.
- Tristan NazelrodUSA · 8 meets together932.5kg524.85 DOTS
- Erik WillisCanada · 4 meets together1,067.5kg594.30 DOTS
- Joseph Peña #1USA · 4 meets together975kg513.05 DOTS
- Matthew CroninUSA · 3 meets together872.5kg492.49 DOTS
- Jonathan AvrilUSA · 3 meets together912.5kg499.41 DOTS
- Grant HigaUSA · 3 meets together887.5kg497.44 DOTS
- Jaisyn MikeUSA · 3 meets together935kg514.17 DOTS
- Robert LazarinUSA · 2 meets together1,000kg512.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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