Lifter profile
Raymond Holst
2 meets in 2023
Top 68.1 %
of ranked men, by best DOTS
Raymond Holst competed in 2 powerlifting meets in 2023, with USAPL. The best total, 402.5 kg (raw, -66 kg), was set in May 2023 at Meet Me At The Bar, 10 kg more than at the first full-power meet in April 2023. With 316.62 DOTS, Raymond Holst ranks #198,654 among men in the USA rankings and in the top 68.1% of ranked men worldwide.
155kg
May 27, 2023 · USAPL
82.5kg
May 27, 2023 · USAPL
167.5kg
Apr 1, 2023 · USAPL
402.5kg
Raw · -66 kg
316.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 27, 2023 | Meet Me At The BarUSAPL · Raw · MR-T1 | 67.5 kg65.65 | 145155155 | 77.582.585 | 152.5165170 | 402.5 | 316.62 | 1 |
| Apr 1, 2023 | Spring OpenUSAPL · Raw · MR-T1 | 67.5 kg65.6 | 142.5147.5155 | 72.577.585 | 150160167.5 | 392.5 | 308.93 | 1 |
- Meet Me At The Bar1
May 27, 2023 · USAPL · Raw
SQ155
BP82.5
DL165
Total402.5
- Spring Open1
Apr 1, 2023 · USAPL · Raw
SQ147.5
BP77.5
DL167.5
Total392.5
Competed against
Lifters met at the same meets, same division first.
- Dawson SmithUSA · 1 meet together872.5kg564.16 DOTS
- Caleb LamberthUSA · 1 meet together830kg529.63 DOTS
- Chandler TranUSA · 1 meet together623.69kg485.96 DOTS
- Callum HurstUSA · 1 meet together662.5kg482.40 DOTS
- Jeffrey ChavezUSA · 1 meet together707.5kg474.65 DOTS
- Robert MoralesUSA · 1 meet together647.5kg473.19 DOTS
- Gahel GrinerUSA · 1 meet together594.21kg469.19 DOTS
- Major GeorgeUSA · 1 meet together772.5kg454.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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