Lifter profile

Rebecca Cowal

CanadaWomen-57 kgRawCPU

1 meet in 2018

Top 57.8 %

of ranked women, by best DOTS

#5,093 DOTS · Canada

Rebecca Cowal competed in one powerlifting meet in 2018, with CPU. The best total, 250 kg (raw, -57 kg), was set in June 2018 at Ottawa Open. With 290.12 DOTS, Rebecca Cowal ranks #5,093 among women in the Canada rankings and in the top 57.8% of ranked women worldwide.

Squat

97.5kg

Jun 23, 2018 · CPU

Bench press

52.5kg

Jun 23, 2018 · CPU

Deadlift

100kg

Jun 23, 2018 · CPU

Total

250kg

Raw · -57 kg

DOTS

290.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Ottawa Open

    Jun 23, 2018 · CPU · Raw

    3
    SQ

    97.5

    BP

    52.5

    DL

    100

    Total

    250

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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