Lifter profile
Relissa Rach
6 meets from 2023 to 2024
Top 27 %
of ranked women, by best DOTS
Relissa Rach competed in 6 powerlifting meets between 2023 and 2024, with THSWPA. The best total, 331.12 kg (unlimited, -69 kg), was set in February 2024 at Kirbyville League Meet 1, 43.09 kg more than at the first full-power meet in February 2023. With 349.94 DOTS, Relissa Rach ranks #30,640 among women in the USA rankings and in the top 27% of ranked women worldwide.
124.74kg
Feb 8, 2024 · THSWPA
77.11kg
Feb 8, 2024 · THSWPA
129.27kg
Feb 8, 2024 · THSWPA
331.12kg
Unlimited · -69 kg
349.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2024 | Region 4 Class Large 3A Regional MeetTHSWPA · Unlimited · Girls | 67.3 kg64.86 | — | — | — | — | — | DQ |
| Feb 8, 2024 | Kirbyville League Meet 1THSWPA · Unlimited · Girls | 67.3 kg64.86 | — | — | — | 331.12 | 349.94 | 1 |
| Feb 1, 2024 | HD Girls 2THSWPA · Unlimited · Girls | 67.3 kg65.95 | — | — | — | 312.98 | 327.52 | 2 |
| Jan 10, 2024 | HD Girls 1THSWPA · Unlimited · Girls | 67.3 kg62.6 | — | — | — | 294.84 | 318.34 | 4 |
| Feb 15, 2023 | HD LCQ GirlsTHSWPA · Unlimited · Girls | 67.3 kg60.6 | — | — | — | 297.1 | 327.29 | 2 |
| Feb 1, 2023 | HD League 3 GirlsTHSWPA · Unlimited · Girls | 67.3 kg62.73 | — | — | — | 288.03 | 310.59 | 3 |
- Region 4 Class Large 3A Regional MeetDQ
Mar 1, 2024 · THSWPA · Unlimited
SQ111.13
BP—
DL—
Total—
- Kirbyville League Meet 11
Feb 8, 2024 · THSWPA · Unlimited
SQ124.74
BP77.11
DL129.27
Total331.12
- HD Girls 22
Feb 1, 2024 · THSWPA · Unlimited
SQ115.67
BP74.84
DL122.47
Total312.98
- HD Girls 14
Jan 10, 2024 · THSWPA · Unlimited
SQ111.13
BP65.77
DL117.93
Total294.84
- HD LCQ Girls2
Feb 15, 2023 · THSWPA · Unlimited
SQ115.67
BP63.5
DL117.93
Total297.1
- HD League 3 Girls3
Feb 1, 2023 · THSWPA · Unlimited
SQ115.67
BP61.23
DL111.13
Total288.03
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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