Lifter profile
Remu Rokka
13 meets from 2021 to 2026
Top 6.2 %
of ranked men, by best DOTS
Remu Rokka competed in 13 powerlifting meets between 2021 and 2026, with SVNL, EPF, and NordicPF. The best total, 736 kg (single-ply, -93 kg), was set in May 2025 at Kansallinen Voimanostokilpailu, 131 kg more than at the first full-power meet in August 2021. With 468.67 DOTS, Remu Rokka ranks #579 among men in the Finland rankings and in the top 6.2% of ranked men worldwide.
296kg
May 3, 2025 · SVNL
165kg
May 23, 2026 · SVNL
290kg
May 3, 2025 · SVNL
736kg
Single-ply · -93 kg
468.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | SalVo - Kansallinen voimanostokilpailu - SaloSVNL · Raw · Open | 93 kg92.8 | — | — | — | 665 | 423.55 | 1 |
| Nov 7, 2025 | Klassisen voimanoston SM-kilpailutSVNL · Raw · Open | 93 kg92.63 | — | — | — | 727.5 | 463.76 | 4 |
| May 3, 2025 | Kansallinen VoimanostokilpailuSVNL · Single-ply · Open | 93 kg92.84 | 255275296 | 135150157.5 | 255275290 | 736 | 468.67 | 1 |
| Dec 6, 2024 | Klassisen voimanoston SM-kilpailut avoinSVNL · Raw · Open | 93 kg92.54 | 270282.5285 | 142.5150155 | 270285292.5 | 725 | 462.39 | 2 |
| Apr 6, 2024 | Kansallinen voimanostokilpailuSVNL · Raw · Open | 93 kg92.62 | 257.5277.5296 | 130145152.5 | 240260275 | 705 | 449.44 | 1 |
| Nov 17, 2023 | Klassisen voimanoston SM-kisatSVNL · Raw · Open | 93 kg92.76 | 257.5270280 | 142.5147.5150 | 255267.5272.5 | 700 | 445.93 | 5 |
| Dec 17, 2022 | Kansallinen voimanostoSVNL · Raw · Under 23 | 93 kg92.81 | 250262.5275.5 | 142.5147.5152.5 | 245255260 | 670 | 426.71 | 1 |
| Nov 25, 2022 | European Classic Powerlifting ChampionshipsEPF · Raw · Juniors | 93 kg92.79 | 247.5257.5265 | 142.5147.5152.5 | 245252.5257.5 | 657.5 | 418.79 | 16 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 93 kg92.41 | — | 140145150 | — | 150 | 95.73 | 1 |
| Jan 29, 2022 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23 | 93 kg92.05 | 230240247.5 | 137.5142.5147.5 | 230242.5247.5 | 642.5 | 410.83 | 1 |
| Nov 7, 2021 | Nordic Juniors & Sub-Juniors ChampionshipsNordicPF · Raw · Juniors | 93 kg92.53 | 227.5240250 | 137.5142.5145 | 227.5240245 | 625 | 398.63 | 3 |
| Sep 24, 2021 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 23 | 93 kg92.39 | — | 132.5140142.5 | — | 142.5 | 90.95 | 2 |
| Aug 7, 2021 | Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 23 | 93 kg92.19 | 210220230 | 125132.5137.5 | 220232.5237.5 | 605 | 386.56 | 3 |
- SalVo - Kansallinen voimanostokilpailu - Salo1
May 23, 2026 · SVNL · Raw
SQ250
BP165
DL250
Total665
- Klassisen voimanoston SM-kilpailut4
Nov 7, 2025 · SVNL · Raw
SQ290
BP157.5
DL280
Total727.5
- Kansallinen Voimanostokilpailu1
May 3, 2025 · SVNL · Single-ply
SQ296
BP150
DL290
Total736
- Klassisen voimanoston SM-kilpailut avoin2
Dec 6, 2024 · SVNL · Raw
SQ285
BP155
DL285
Total725
- Kansallinen voimanostokilpailu1
Apr 6, 2024 · SVNL · Raw
SQ277.5
BP152.5
DL275
Total705
- Klassisen voimanoston SM-kisat5
Nov 17, 2023 · SVNL · Raw
SQ280
BP147.5
DL272.5
Total700
- Kansallinen voimanosto1
Dec 17, 2022 · SVNL · Raw
SQ262.5
BP147.5
DL260
Total670
- European Classic Powerlifting Championships16
Nov 25, 2022 · EPF · Raw
SQ257.5
BP147.5
DL252.5
Total657.5
- Klassisen penkkipunnerruksen SM-kisat1
Feb 25, 2022 · SVNL · Raw
SQ—
BP150
DL—
Total150
- Nuorten klassisen voimanoston SM-kisat1
Jan 29, 2022 · SVNL · Raw
SQ247.5
BP147.5
DL247.5
Total642.5
- Nordic Juniors & Sub-Juniors Championships3
Nov 7, 2021 · NordicPF · Raw
SQ240
BP145
DL240
Total625
- Klassisen penkkipunnerruksen SM-kisat2
Sep 24, 2021 · SVNL · Raw
SQ—
BP142.5
DL—
Total142.5
- Nuorten klassisen voimanoston SM-kisat3
Aug 7, 2021 · SVNL · Raw
SQ230
BP137.5
DL237.5
Total605
Competed against
Lifters met at the same meets, same division first.
- Markus MajaFinland · 5 meets together710kg452.30 DOTS
- Henri VautoFinland · 4 meets together710kg454.91 DOTS
- Samuli MatikainenFinland · 3 meets together730kg453.33 DOTS
- Mikko NuoliojaFinland · 2 meets together760kg485.14 DOTS
- Jethro OllarantaFinland · 2 meets together740kg474.26 DOTS
- Oskari HeleniusFinland · 2 meets together735kg468.72 DOTS
- Tomas LindblomFinland · 2 meets together800kg485.68 DOTS
- Emil Lund2 meets together667.5kg456.78 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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