Lifter profile
Remy Ngo
2 meets from 2023 to 2024
Top 27.3 %
of ranked men, by best DOTS
Remy Ngo competed in 2 powerlifting meets between 2023 and 2024, with APLA and APU. The best total, 582.5 kg (raw, -83 kg), was set in November 2024 at Warrior of the West VIII, 20 kg more than at the first full-power meet in September 2023. With 395.40 DOTS, Remy Ngo ranks #3,914 among men in the Australia rankings and in the top 27.3% of ranked men worldwide.
225kg
Nov 23, 2024 · APLA
137.5kg
Nov 23, 2024 · APLA
225kg
Sep 2, 2023 · APU
582.5kg
Raw · -83 kg
395.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2024 | Warrior of the West VIIIAPLA · Raw · Junior | 83 kg82.2 | 200215225 | 122.5132.5137.5 | 200215220 | 582.5 | 395.40 | 5 |
| Sep 2, 2023 | Warrior of the West VIAPU · Raw · Junior | 83 kg80.2 | 185202.5215 | 117.5122.5127.5 | 195210225 | 562.5 | 387.30 | 1 |
- Warrior of the West VIII5
Nov 23, 2024 · APLA · Raw
SQ225
BP137.5
DL220
Total582.5
- Warrior of the West VI1
Sep 2, 2023 · APU · Raw
SQ215
BP122.5
DL225
Total562.5
Competed against
Lifters met at the same meets, same division first.
- Lance Joseph DavidAustralia · 1 meet together670kg485.70 DOTS
- Shaun HemmingsAustralia · 1 meet together737.5kg478.77 DOTS
- Jason NohAustralia · 1 meet together690kg467.08 DOTS
- Matthew LukeAustralia · 1 meet together665kg454.58 DOTS
- Ghawi-jamil GhaouiAustralia · 1 meet together830kg501.30 DOTS
- Ben WatsonAustralia · 1 meet together670kg484.85 DOTS
- Alex Hayes #1Australia · 1 meet together710kg460.75 DOTS
- Edward ZhangCanada · 1 meet together725kg526.50 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile