Lifter profile
Ren Helton
7 meets from 2023 to 2024
Top 37.1 %
of ranked men, by best DOTS
Ren Helton competed in 7 powerlifting meets between 2023 and 2024, with THSPA. The best total, 569.26 kg (unlimited, -93 kg), was set in February 2023 at Boyd Boys LMQ, 52.16 kg more than at the first full-power meet in January 2023. With 375.19 DOTS, Ren Helton ranks #101,997 among men in the USA rankings and in the top 37.1% of ranked men worldwide.
226.8kg
Feb 22, 2024 · THSPA
151.95kg
Mar 11, 2023 · THSPA
204.12kg
Mar 11, 2023 · THSPA
569.26kg
Unlimited · -93 kg
375.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2024 | R6 D3 BOYS REGIONALTHSPA · Unlimited · Boys | 89.8 kg89.81 | — | — | — | — | — | NS |
| Feb 22, 2024 | Throwdown in the Dawg Pound - Boys LCQTHSPA · Unlimited · Boys | 89.8 kg85.64 | — | — | — | 553.38 | 367.20 | 2 |
| Jan 27, 2024 | Rams InvitationalTHSPA · Unlimited · Boys | 89.8 kg88.36 | — | — | — | — | — | DQ |
| Mar 11, 2023 | Region 6 Division 3 Boys MeetTHSPA · Unlimited · Boys | 89.8 kg85.77 | — | — | — | 564.72 | 374.42 | 8 |
| Feb 23, 2023 | Boyd Boys LMQTHSPA · Unlimited · Boys | 89.8 kg86.73 | — | — | — | 569.26 | 375.19 | 2 |
| Feb 8, 2023 | Bowie League MeetTHSPA · Unlimited · Boys | 89.8 kg86 | — | — | — | 539.77 | 357.36 | 4 |
| Jan 26, 2023 | Ponder InvitationalTHSPA · Unlimited · Boys | 89.8 kg84.82 | — | — | — | 517.1 | 344.92 | 4 |
- R6 D3 BOYS REGIONALNS
Mar 8, 2024 · THSPA · Unlimited
SQ—
BP—
DL—
Total—
- Throwdown in the Dawg Pound - Boys LCQ2
Feb 22, 2024 · THSPA · Unlimited
SQ226.8
BP136.08
DL190.51
Total553.38
- Rams InvitationalDQ
Jan 27, 2024 · THSPA · Unlimited
SQ222.26
BP156.49
DL—
Total—
- Region 6 Division 3 Boys Meet8
Mar 11, 2023 · THSPA · Unlimited
SQ208.65
BP151.95
DL204.12
Total564.72
- Boyd Boys LMQ2
Feb 23, 2023 · THSPA · Unlimited
SQ217.72
BP147.42
DL204.12
Total569.26
- Bowie League Meet4
Feb 8, 2023 · THSPA · Unlimited
SQ199.58
BP140.61
DL199.58
Total539.77
- Ponder Invitational4
Jan 26, 2023 · THSPA · Unlimited
SQ192.78
BP136.08
DL188.24
Total517.1
Competed against
Lifters met at the same meets, same division first.
- Caden KingUSA · 2 meets together907.18kg527.72 DOTS
- Josh CordellUSA · 2 meets together748.43kg490.05 DOTS
- Taylor WarnerUSA · 2 meets together644.1kg456.34 DOTS
- Devon JeffriesUSA · 1 meet together807.39kg524.76 DOTS
- Isaac PatinoUSA · 1 meet together752.96kg513.07 DOTS
- Ángel CruzUSA · 1 meet together698.53kg496.28 DOTS
- Mike CollinsCanada · 1 meet together625kg450.32 DOTS
- Robert ZambranoUSA · 6 meets together605kg472.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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