Lifter profile

Renae Shepherd

AustraliaWomen84+ kgRawGPC-AUS

3 meets in 2017

Top 46.2 %

of ranked women, by best DOTS

#4,313 DOTS · Australia

Renae Shepherd competed in 3 powerlifting meets in 2017, with GPC-AUS. The best total, 345 kg (wraps, 84+ kg), was set in August 2017 at Spring Cup, 15 kg more than at the first full-power meet in April 2017. With 310.68 DOTS, Renae Shepherd ranks #4,313 among women in the Australia rankings and in the top 46.2% of ranked women worldwide.

Squat

137.5kg

Aug 26, 2017 · GPC-AUS

Bench press

70kg

Dec 3, 2017 · GPC-AUS

Deadlift

140kg

Dec 3, 2017 · GPC-AUS

Total

345kg

Wraps · 84+ kg

DOTS

310.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press78 %7/9

Deadlift67 %6/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	110 kg91.5	—	657075	140152.5152.5	210	185.87	13
Aug 26, 2017	Spring CupGPC-AUS · Wraps · F-OR	90 kg88	122.5132.5137.5	606567.5	130140150	345	310.68	2
Apr 7, 2017	QLD StatesGPC-AUS · Wraps · F-OR	90 kg89.6	115125125	606570	115130140	330	294.78	4

Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
13
SQ
—
BP
70
DL
140
Total
210
Spring Cup
Aug 26, 2017 · GPC-AUS · Wraps
2
SQ
137.5
BP
67.5
DL
140
Total
345
QLD States
Apr 7, 2017 · GPC-AUS · Wraps
4
SQ
125
BP
65
DL
140
Total
330

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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