Lifter profile
René Als-Frederiksen
21 meets from 2000 to 2016
Top 10.6 %
of ranked men, by best DOTS
René Als-Frederiksen competed in 21 powerlifting meets between 2000 and 2016, with DSF. The best total, 687.5 kg (single-ply, -93 kg), was set in October 2012 at JM, 167.5 kg more than at the first full-power meet in May 2003. With 445.16 DOTS, René Als-Frederiksen ranks #242 among men in the Denmark rankings and in the top 10.6% of ranked men worldwide.
242.5kg
Oct 6, 2012 · DSF
195kg
Oct 6, 2012 · DSF
250kg
Oct 6, 2012 · DSF
687.5kg
Single-ply · -93 kg
445.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 21, 2016 | AaSK Open KlassiskDSF · Raw · Open | 93 kg92.9 | 170177.5187.5 | 140147.5155 | 220230230 | 565 | 359.67 | 5 |
| Apr 30, 2016 | Jørgen Krog Cup BænkpresDSF · Single-ply · Bench only · Open | 93 kg90.25 | — | 137.5142.5147.5 | — | 142.5 | 92.01 | 1 |
| May 15, 2015 | AaSK Open KlassiskDSF · Raw · Open | 93 kg92.55 | 180190200 | 145150157.5 | 220235242.5 | 592.5 | 377.86 | 1 |
| Apr 25, 2015 | Jørgen Krog Cup BænkpresDSF · Single-ply · Bench only · Open | 93 kg92.85 | — | 130140150 | — | 150 | 95.51 | 3 |
| May 17, 2014 | AaSK Open KlassiskDSF · Raw · Open | 93 kg92.65 | — | — | — | 567.5 | 361.73 | 5 |
| May 18, 2013 | AaSK Open KlassiskDSF · Raw · Open | 93 kg89.8 | — | — | — | 530 | 343.08 | 5 |
| Oct 6, 2012 | JMDSF · Single-ply · Open | 93 kg89.75 | — | — | — | 687.5 | 445.16 | 2 |
| Aug 18, 2012 | JM BænkpresDSF · Single-ply · Bench only · Open | 93 kg91.95 | — | — | — | 195 | 124.75 | 1 |
| Dec 3, 2011 | DM BænkpresDSF · Single-ply · Bench only · Open | 93 kg91.9 | — | — | — | 190 | 121.59 | 3 |
| Oct 8, 2011 | JMDSF · Single-ply · Open | 93 kg91 | — | — | — | 645 | 414.76 | 3 |
| Apr 19, 2008 | Nordfyn Cup BænkpresDSF · Single-ply · Bench only · Open | 90 kg89.2 | — | — | — | 175 | 113.67 | 4 |
| Jan 26, 2008 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 90 kg87.7 | — | — | — | 185 | 121.22 | 2 |
| Jan 28, 2007 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 90 kg84.9 | — | — | — | 177.5 | 118.34 | 4 |
| Feb 24, 2006 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 90 kg87.2 | — | — | — | 170 | 111.72 | 3 |
| Apr 2, 2005 | DM ADSF · Single-ply · Squat only · Open | 90 kg86.9 | — | — | — | — | — | DQ |
| May 22, 2004 | Åbne ThyDSF · Single-ply · Open | 90 kg86 | — | — | — | 595 | 393.92 | 1 |
| Apr 3, 2004 | DM ADSF · Single-ply · Open | 90 kg90 | — | — | — | — | — | DQ |
| Oct 4, 2003 | JMDSF · Single-ply · Open | 90 kg88.3 | — | — | — | 565 | 368.90 | 5 |
| May 24, 2003 | Åbne ThyDSF · Single-ply · Open | 90 kg83.6 | — | — | — | 520 | 349.63 | 3 |
| Mar 1, 2003 | ER Open BænkpresDSF · Single-ply · Bench only · Open | 90 kg84 | — | — | — | 145 | 97.24 | 5 |
| Jun 17, 2000 | DM BænkpresDSF · Single-ply · Bench only · Juniors | 67.5 kg66 | — | — | — | 95 | 74.44 | 2 |
- AaSK Open Klassisk5
May 21, 2016 · DSF · Raw
SQ187.5
BP147.5
DL230
Total565
- Jørgen Krog Cup Bænkpres1
Apr 30, 2016 · DSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- AaSK Open Klassisk1
May 15, 2015 · DSF · Raw
SQ200
BP150
DL242.5
Total592.5
- Jørgen Krog Cup Bænkpres3
Apr 25, 2015 · DSF · Single-ply
SQ—
BP150
DL—
Total150
- AaSK Open Klassisk5
May 17, 2014 · DSF · Raw
SQ182.5
BP152.5
DL232.5
Total567.5
- AaSK Open Klassisk5
May 18, 2013 · DSF · Raw
SQ160
BP150
DL220
Total530
- JM2
Oct 6, 2012 · DSF · Single-ply
SQ242.5
BP195
DL250
Total687.5
- JM Bænkpres1
Aug 18, 2012 · DSF · Single-ply
SQ—
BP195
DL—
Total195
- DM Bænkpres3
Dec 3, 2011 · DSF · Single-ply
SQ—
BP190
DL—
Total190
- JM3
Oct 8, 2011 · DSF · Single-ply
SQ210
BP195
DL240
Total645
- Nordfyn Cup Bænkpres4
Apr 19, 2008 · DSF · Single-ply
SQ—
BP175
DL—
Total175
- ER Open Bænkpres2
Jan 26, 2008 · DSF · Single-ply
SQ—
BP185
DL—
Total185
- ER Open Bænkpres4
Jan 28, 2007 · DSF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- ER Open Bænkpres3
Feb 24, 2006 · DSF · Single-ply
SQ—
BP170
DL—
Total170
- DM ADQ
Apr 2, 2005 · DSF · Single-ply
SQ220
BP—
DL—
Total—
- Åbne Thy1
May 22, 2004 · DSF · Single-ply
SQ210
BP160
DL225
Total595
- DM ADQ
Apr 3, 2004 · DSF · Single-ply
SQ—
BP—
DL—
Total—
- JM5
Oct 4, 2003 · DSF · Single-ply
SQ197.5
BP157.5
DL210
Total565
- Åbne Thy3
May 24, 2003 · DSF · Single-ply
SQ190
BP140
DL190
Total520
- ER Open Bænkpres5
Mar 1, 2003 · DSF · Single-ply
SQ—
BP145
DL—
Total145
- DM Bænkpres2
Jun 17, 2000 · DSF · Single-ply
SQ—
BP95
DL—
Total95
Competed against
Lifters met at the same meets, same division first.
- Martin FaberDenmark · 4 meets together727.5kg454.93 DOTS
- Timmy WaxfældtDenmark · 4 meets together675kg463.41 DOTS
- Jesper E OvergaardDenmark · 4 meets together767.5kg473.44 DOTS
- Allan RiisDenmark · 3 meets together—
- Kim SalbyDenmark · 2 meets together702.5kg451.98 DOTS
- Oliver OlesenDenmark · 2 meets together720kg459.66 DOTS
- Frank JensenDenmark · 2 meets together720kg460.51 DOTS
- Rene S. VestergaardDenmark · 2 meets together767.5kg469.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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