Lifter profile

Rene Sousa

USAMen-120 kgUnlimitedTHSPA

5 meets from 2025 to 2026

Top 77.3 %

of ranked men, by best DOTS

#230,327 DOTS · USA

Rene Sousa competed in 5 powerlifting meets between 2025 and 2026, with THSPA. The best total, 494.42 kg (unlimited, -120 kg), was set in February 2026 at Nederland, 120.21 kg more than at the first full-power meet in January 2025. With 296.10 DOTS, Rene Sousa ranks #230,327 among men in the USA rankings and in the top 77.3% of ranked men worldwide.

Squat

192.78kg

Feb 19, 2026 · THSPA

Bench press

124.74kg

Jan 22, 2026 · THSPA

Deadlift

188.24kg

Feb 19, 2026 · THSPA

Total

494.42kg

Unlimited · -120 kg

DOTS

296.10

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

5 meets

  • Nederland

    Feb 19, 2026 · THSPA · Unlimited

    5
    SQ

    192.78

    BP

    113.4

    DL

    188.24

    Total

    494.42

  • Lumberton Liftoff

    Feb 5, 2026 · THSPA · Unlimited

    9
    SQ

    188.24

    BP

    122.47

    DL

    181.44

    Total

    492.15

  • Bridge City Invitational

    Jan 22, 2026 · THSPA · Unlimited

    5
    SQ

    183.7

    BP

    124.74

    DL

    165.56

    Total

    474

  • Nederland

    Feb 13, 2025 · THSPA · Unlimited

    9
    SQ

    136.08

    BP

    102.06

    DL

    156.49

    Total

    394.63

  • Bridge City Invitational

    Jan 29, 2025 · THSPA · Unlimited

    9
    SQ

    147.42

    BP

    72.57

    DL

    154.22

    Total

    374.21

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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