Lifter profile
Renée Howland
7 meets from 2014 to 2019
Top 38 %
of ranked women, by best DOTS
Renée Howland competed in 7 powerlifting meets between 2014 and 2019, with CPF, CPU, and RPS. The best total, 287.5 kg (raw, -63 kg), was set in February 2017 at SSP Barbell Club Winter Open, 40.29 kg more than at the first full-power meet in August 2014. With 326.30 DOTS, Renée Howland ranks #3,472 among women in the Canada rankings and in the top 38% of ranked women worldwide.
102.5kg
Feb 4, 2017 · CPF
60kg
Dec 2, 2017 · CPF
125kg
Feb 4, 2017 · CPF
287.5kg
Raw · -63 kg
326.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2019 | Ottawa Summer ShowcaseCPU · Raw · Bench only · Open | 57 kg55.52 | — | 52.557.560 | — | 57.5 | 67.03 | 1 |
| Jul 6, 2019 | Ottawa Summer ShowcaseCPU · Raw · Open | 57 kg55.66 | 82.590100 | 52.557.560 | 102.5107.5110 | 267.5 | 311.32 | 2 |
| Dec 2, 2017 | Barbell Assault 2.0CPF · Raw · Push-pull · F_SR_ACPF | 60 kg59.74 | — | 57.56062.5 | 102.5112.5112.5 | 162.5 | 180.63 | 1 |
| Feb 4, 2017 | SSP Barbell Club Winter OpenCPF · Raw · F_SR_CPF | 60 kg57.83 | 92.597.5102.5 | 556065 | 110120125 | 287.5 | 326.30 | 2 |
| Jun 27, 2015 | NationalsCPF · Raw · F_SR_CPF | 56 kg55.8 | 92.597.597.5 | 47.552.555 | 102.5110115 | 265 | 307.90 | 6 |
| Jun 13, 2015 | Maple Leaf Powerlifting Nationals - Great White North InvasionRPS · Raw · Amateur Submasters 33-39 | 60 kg57.42 | — | — | — | 265.35 | 302.56 | 1 |
| Aug 30, 2014 | Great White North InvasionRPS · Raw · Amateur Submasters 33-39 | 56 kg55.79 | — | — | — | 247.21 | 287.26 | 1 |
| Jul 12, 2014 | Ottawa OpenCPU · Raw · Bench only · Open | 57 kg57 | — | — | — | 52.5 | 60.15 | 1 |
- Ottawa Summer Showcase1
Jul 6, 2019 · CPU · Raw
SQ—
BP57.5
DL—
Total57.5
- Ottawa Summer Showcase2
Jul 6, 2019 · CPU · Raw
SQ100
BP57.5
DL110
Total267.5
- Barbell Assault 2.01
Dec 2, 2017 · CPF · Raw
SQ—
BP60
DL102.5
Total162.5
- SSP Barbell Club Winter Open2
Feb 4, 2017 · CPF · Raw
SQ102.5
BP60
DL125
Total287.5
- Nationals6
Jun 27, 2015 · CPF · Raw
SQ97.5
BP52.5
DL115
Total265
- Maple Leaf Powerlifting Nationals - Great White North Invasion1
Jun 13, 2015 · RPS · Raw
SQ102.06
BP49.9
DL113.4
Total265.35
- Great White North Invasion1
Aug 30, 2014 · RPS · Raw
SQ83.91
BP52.16
DL111.13
Total247.21
- Ottawa Open1
Jul 12, 2014 · CPU · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Chanel Nolet SlaterCanada · 2 meets together627.5kg632.04 DOTS
- Meana AlbersworthCanada · 2 meets together502.5kg559.41 DOTS
- Shanee CesardCanada · 1 meet together473.5kg524.58 DOTS
- Maureen BornbaumUSA · 1 meet together552.5kg538.63 DOTS
- Stacey JensenCanada · 1 meet together462.5kg491.78 DOTS
- Sheri WhethamCanada · 1 meet together530.7kg495.31 DOTS
- Lisa NobleUSA · 1 meet together477.5kg450.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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