Lifter profile
Renell Harding
4 meets from 2022 to 2023
Top 6.8 %
of ranked men, by best DOTS
Renell Harding competed in 4 powerlifting meets between 2022 and 2023, with BPU, GPC, and GPC-GB. The best total, 812.5 kg (wraps, 120+ kg), was set in March 2023 at Southern Hampshire Qualifier, 52.5 kg more than at the first full-power meet in May 2022. With 464.84 DOTS, Renell Harding ranks #495 among men in the UK rankings and in the top 6.8% of ranked men worldwide.
300kg
Jul 15, 2023 · BPU
200kg
Jul 15, 2023 · BPU
320kg
Mar 11, 2023 · BPU
812.5kg
Wraps · 120+ kg
464.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 15, 2023 | British Full Power ChampionshipsBPU · Wraps · M_OCR_ABPU | 125 kg121.3 | 300300320 | 182.5195200 | 305325325 | 805 | 460.67 | 1 |
| Mar 11, 2023 | Southern Hampshire QualifierBPU · Wraps · M_OCR_ABPU | 125 kg121.4 | 260280300 | 170185192.5 | 290310320 | 812.5 | 464.84 | 1 |
| Oct 17, 2022 | World ChampionshipsGPC · Wraps · O | 125 kg121.4 | 290290310 | 182.5192.5192.5 | 290300310 | 782.5 | 447.68 | 3 |
| May 29, 2022 | Novice OpenGPC-GB · Wraps · M-O | 125 kg121 | 260280290 | 180190190 | 260280300 | 760 | 435.27 | 1 |
- British Full Power Championships1
Jul 15, 2023 · BPU · Wraps
SQ300
BP200
DL305
Total805
- Southern Hampshire Qualifier1
Mar 11, 2023 · BPU · Wraps
SQ300
BP192.5
DL320
Total812.5
- World Championships3
Oct 17, 2022 · GPC · Wraps
SQ290
BP182.5
DL310
Total782.5
- Novice Open1
May 29, 2022 · GPC-GB · Wraps
SQ280
BP180
DL300
Total760
Competed against
Lifters met at the same meets, same division first.
- Lewis GriffinEngland · 2 meets together880kg501.65 DOTS
- Sam SolomiEngland · 1 meet together1,000kg521.19 DOTS
- Tom Griffiths #1England · 1 meet together902.5kg519.69 DOTS
- Ben FlawithEngland · 1 meet together945kg518.93 DOTS
- Frank Rodriguez #1England · 1 meet together937.5kg513.77 DOTS
- David OnyemeEngland · 1 meet together890kg501.20 DOTS
- Jordan BuntingEngland · 1 meet together872.5kg481.93 DOTS
- Jack MorecroftEngland · 1 meet together842.5kg478.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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