Lifter profile
Reuben Simanu
41 meets from 2001 to 2016
Top 2.2 %
of ranked men, by best DOTS
Reuben Simanu competed in 41 powerlifting meets between 2001 and 2016, with NZPF, OceaniaPF, CommonwealthPF, and 1 more. The best total, 955 kg (single-ply, 120+ kg), was set in June 2012 at North Island Powerlifting Championships, 200 kg more than at the first full-power meet in February 2003. With 506.91 DOTS, Reuben Simanu ranks #39 among men in the New Zealand rankings and in the top 2.2% of ranked men worldwide.
390kg
Jun 16, 2014 · NZPF
305kg
Sep 17, 2005 · NZPF
310kg
Jun 9, 2012 · NZPF
955kg
Single-ply · 120+ kg
506.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
41 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 4, 2016 | WBOP 3-lift ChampionshipsNZPF · Raw · Masters 1 | 120+ kg141.3 | 210230250 | 180190200 | 240260· | 690 | 377.16 | 1 |
| Aug 8, 2015 | National Equipped ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg158.1 | 350350380 | 250275280 | 270300312.5 | 900 | 477.28 | 1 |
| Jul 13, 2015 | National Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 120+ kg157.64 | 250285300 | 225235242.5 | 260290305 | 825 | 437.84 | 1 |
| Mar 28, 2015 | WBOP ChampionshipsNZPF · Raw · Masters 1 | 120+ kg158.35 | — | — | — | 800 | 424.07 | 1 |
| Nov 23, 2014 | NZ Record BreakersNZPF · Single-ply · Masters 1 | 120+ kg159.3 | 370400400 | 250·· | 250·· | — | — | DQ |
| Jun 16, 2014 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg160.5 | 360380390 | 250275282.5 | 250280300 | 945 | 499.17 | 1 |
| Apr 14, 2014 | WBOP ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg158.45 | 340360380 | 245255265 | 250270290 | 925 | 490.25 | 1 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Raw · Bench only · Masters 1 | 120+ kg161.25 | — | 217.5227.5235.5 | — | 227.5 | 120.02 | 1 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Single-ply · Masters 1 | 120+ kg159.15 | 330350372.5 | 260267.5275 | 250280302.5 | 920 | 487.04 | 1 |
| Sep 3, 2013 | New Zealand Bench Press ChampionshipsNZPF · Single-ply · Bench only · Masters 1 | 120+ kg162.7 | — | 260267.5272.5 | — | 272.5 | 143.43 | 1 |
| Sep 3, 2013 | New Zealand Raw Powerlifting ChampionshipsNZPF · Raw · Masters 1 | 120+ kg161.75 | 240260280 | 217.5227.5240 | 250280292.5 | 812.5 | 428.31 | 1 |
| Aug 2, 2013 | New Zealand Equipped ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg159.5 | 335355375 | 260270277.5 | 260285300 | 910 | 481.47 | 1 |
| Jun 21, 2013 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg160.25 | 220240255 | 215225232.5 | 240270290 | 777.5 | 410.86 | 1 |
| May 18, 2013 | Waikato BOP Bench Press ChampionshipsNZPF · Raw · Bench only · Masters 1 | 120+ kg159.3 | — | 200220230 | — | 220 | 116.44 | 1 |
| Nov 25, 2012 | NZ Record BreakersNZPF · Single-ply · Open | 120+ kg159.7 | 340360380 | 255265· | 265285305 | 910 | 481.31 | 2 |
| Nov 17, 2012 | South Auckland Novice 3-Lift & Bench Press CompetitionNZPF · Single-ply · Masters 1 | 120+ kg158.9 | 330350· | 210230250 | 250280290 | 890 | 471.35 | 1 |
| Jun 9, 2012 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg157.55 | 350370390 | 260267.5275 | 260290310 | 955 | 506.91 | 1 |
| May 12, 2012 | Waikato/BOP Bench Press ChampionshipsNZPF · Single-ply · Bench only · Open | 120+ kg156 | — | 200220230 | — | 220 | 117.08 | 2 |
| Apr 15, 2012 | WBOP ChampionshipsNZPF · Single-ply · Masters 1 | 120+ kg155.7 | 310330350 | 210230250 | 240260300 | 860 | 457.91 | 1 |
| Nov 20, 2010 | Bledisbro OpenNZPF · Single-ply · Open | 125+ kg160.5 | 340·· | 200220230 | 285·· | — | — | DQ |
| Oct 16, 2010 | National Bench Press ChampionshipsNZPF · Single-ply · Bench only · Open | 125+ kg159 | — | 265275280 | — | 275 | 145.62 | 1 |
| Aug 6, 2010 | NZ ChampionshipsNZPF · Single-ply · Open | 125+ kg158.3 | 330330350 | 265272.5280 | 280300312.5 | 922.5 | 489.05 | 1 |
| May 15, 2010 | WBOP 3-Lift ChampionshipsNZPF · Single-ply · Open | 125+ kg158.3 | 275292.5310 | 225232.5240 | 275290302.5 | 845 | 447.96 | 1 |
| Feb 13, 2010 | Oceania Bench Press ChampionshipsOceaniaPF · Single-ply · Bench only · Open | 125+ kg155.8 | — | 272.5277.5282.5 | — | 277.5 | 147.73 | 2 |
| Jan 1, 2010 | North Island Powerlifting ChampionshipsNZPF · Single-ply · Open | 125+ kg157.1 | 330345355 | 265272.5280 | 290290310 | 917.5 | 487.37 | 1 |
| Oct 17, 2009 | National Bench Press ChampionshipNZPF · Single-ply · Bench only · Open | 125+ kg156.2 | — | 275275282.5 | — | 275 | 146.30 | 1 |
| Aug 8, 2009 | National ChampionshipsNZPF · Single-ply · Open | 125+ kg158.09 | 335355365 | 255265290 | 260280300 | 880 | 466.68 | 1 |
| Jun 21, 2008 | North Island ChampionshipsNZPF · Single-ply · Open | 125+ kg151.1 | 320335350 | 240250260 | 270290300 | 900 | 483.04 | 1 |
| Dec 15, 2007 | Bledisbro OpenNZPF · Single-ply · Open | 125+ kg155.1 | 320340360 | 275280285 | 260280300 | 905 | 482.36 | 1 |
| Dec 5, 2007 | Mens Commonwealth Powerlifting ChampionshipsCommonwealthPF · Single-ply · Open | 125+ kg155.7 | 330350362.5 | 285292.5300 | 270295307.5 | 950 | 505.83 | 1 |
| Oct 27, 2007 | New Zealand Bench Press ChampionshipsNZPF · Single-ply · Bench only · Open | 125+ kg155.4 | — | 285295307.5 | — | 295 | 157.15 | 1 |
| Aug 1, 2007 | National ChampionshipsNZPF · Single-ply · Open | 125+ kg— | — | — | — | 927.5 | — | 1 |
| Apr 28, 2007 | WBOP ChampionshipsNZPF · Single-ply · Open | 125+ kg159.7 | 250270285 | 225235242.5 | 250275290 | 802.5 | 424.45 | 1 |
| Dec 9, 2006 | Oceania Powerlifting & Bench Press ChampionshipsOceaniaPF · Single-ply · Open | 125+ kg152.1 | 325340360 | 275290290 | 285292.5300 | 907.5 | 486.21 | 1 |
| Aug 1, 2006 | National 3-Lift ChampionshipsNZPF · Single-ply · Open | 125+ kg154.35 | 360360360 | 230230245 | 275290305 | — | — | DQ |
| Sep 17, 2005 | New Zealand Bench Press ChampionshipsNZPF · Single-ply · Bench only · Open | 125+ kg158 | — | 290305305 | — | 305 | 161.77 | 1 |
| Aug 13, 2005 | New Zealand Powerlifting ChampionshipsNZPF · Single-ply · Open | 125+ kg155.72 | 335350365 | 285285285 | 260275295 | 945 | 503.15 | 1 |
| Sep 24, 2004 | Oceania Bench Press ChampionshipsOceaniaPF · Single-ply · Bench only · Open | 125+ kg155.8 | — | 275300300 | — | 300 | 159.71 | 1 |
| Jan 1, 2004 | National Powerlifting ChampionshipsNZPF · Single-ply · Open | 125+ kg155.5 | — | — | — | 925 | 492.68 | 1 |
| Dec 5, 2003 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125+ kg159.9 | — | 285285285 | — | — | — | DQ |
| Feb 15, 2003 | Waikato/BOP IcebreakerNZPF · Single-ply · Open | 125+ kg152 | 220240265 | 200220255 | 200240270 | 755 | 404.57 | 1 |
| Dec 7, 2001 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 125+ kg147.4 | — | 240252.5272.5 | — | 252.5 | 136.43 | 6 |
- WBOP 3-lift Championships1
Sep 4, 2016 · NZPF · Raw
SQ230
BP200
DL260
Total690
- National Equipped Championships1
Aug 8, 2015 · NZPF · Single-ply
SQ350
BP250
DL300
Total900
- National Powerlifting Championships1
Jul 13, 2015 · NZPF · Raw
SQ300
BP235
DL290
Total825
- WBOP Championships1
Mar 28, 2015 · NZPF · Raw
SQ270
BP230
DL300
Total800
- NZ Record BreakersDQ
Nov 23, 2014 · NZPF · Single-ply
SQ—
BP—
DL—
Total—
- North Island Powerlifting Championships1
Jun 16, 2014 · NZPF · Single-ply
SQ390
BP275
DL280
Total945
- WBOP Championships1
Apr 14, 2014 · NZPF · Single-ply
SQ380
BP255
DL290
Total925
- Commonwealth & Oceania Championships1
Dec 5, 2013 · CommonwealthPF · Raw
SQ—
BP227.5
DL—
Total227.5
- Commonwealth & Oceania Championships1
Dec 5, 2013 · CommonwealthPF · Single-ply
SQ372.5
BP267.5
DL280
Total920
- New Zealand Bench Press Championships1
Sep 3, 2013 · NZPF · Single-ply
SQ—
BP272.5
DL—
Total272.5
- New Zealand Raw Powerlifting Championships1
Sep 3, 2013 · NZPF · Raw
SQ280
BP240
DL292.5
Total812.5
- New Zealand Equipped Championships1
Aug 2, 2013 · NZPF · Single-ply
SQ355
BP270
DL285
Total910
- North Island Powerlifting Championships1
Jun 21, 2013 · NZPF · Single-ply
SQ255
BP232.5
DL290
Total777.5
- Waikato BOP Bench Press Championships1
May 18, 2013 · NZPF · Raw
SQ—
BP220
DL—
Total220
- NZ Record Breakers2
Nov 25, 2012 · NZPF · Single-ply
SQ360
BP265
DL285
Total910
- South Auckland Novice 3-Lift & Bench Press Competition1
Nov 17, 2012 · NZPF · Single-ply
SQ350
BP250
DL290
Total890
- North Island Powerlifting Championships1
Jun 9, 2012 · NZPF · Single-ply
SQ370
BP275
DL310
Total955
- Waikato/BOP Bench Press Championships2
May 12, 2012 · NZPF · Single-ply
SQ—
BP220
DL—
Total220
- WBOP Championships1
Apr 15, 2012 · NZPF · Single-ply
SQ350
BP250
DL260
Total860
- Bledisbro OpenDQ
Nov 20, 2010 · NZPF · Single-ply
SQ—
BP230
DL—
Total—
- National Bench Press Championships1
Oct 16, 2010 · NZPF · Single-ply
SQ—
BP275
DL—
Total275
- NZ Championships1
Aug 6, 2010 · NZPF · Single-ply
SQ350
BP272.5
DL300
Total922.5
- WBOP 3-Lift Championships1
May 15, 2010 · NZPF · Single-ply
SQ310
BP232.5
DL302.5
Total845
- Oceania Bench Press Championships2
Feb 13, 2010 · OceaniaPF · Single-ply
SQ—
BP277.5
DL—
Total277.5
- North Island Powerlifting Championships1
Jan 1, 2010 · NZPF · Single-ply
SQ355
BP272.5
DL290
Total917.5
- National Bench Press Championship1
Oct 17, 2009 · NZPF · Single-ply
SQ—
BP275
DL—
Total275
- National Championships1
Aug 8, 2009 · NZPF · Single-ply
SQ335
BP265
DL280
Total880
- North Island Championships1
Jun 21, 2008 · NZPF · Single-ply
SQ350
BP260
DL290
Total900
- Bledisbro Open1
Dec 15, 2007 · NZPF · Single-ply
SQ340
BP285
DL280
Total905
- Mens Commonwealth Powerlifting Championships1
Dec 5, 2007 · CommonwealthPF · Single-ply
SQ350
BP292.5
DL307.5
Total950
- New Zealand Bench Press Championships1
Oct 27, 2007 · NZPF · Single-ply
SQ—
BP295
DL—
Total295
- National Championships1
Aug 1, 2007 · NZPF · Single-ply
SQ345
BP282.5
DL300
Total927.5
- WBOP Championships1
Apr 28, 2007 · NZPF · Single-ply
SQ285
BP242.5
DL275
Total802.5
- Oceania Powerlifting & Bench Press Championships1
Dec 9, 2006 · OceaniaPF · Single-ply
SQ340
BP275
DL292.5
Total907.5
- National 3-Lift ChampionshipsDQ
Aug 1, 2006 · NZPF · Single-ply
SQ—
BP230
DL290
Total—
- New Zealand Bench Press Championships1
Sep 17, 2005 · NZPF · Single-ply
SQ—
BP305
DL—
Total305
- New Zealand Powerlifting Championships1
Aug 13, 2005 · NZPF · Single-ply
SQ365
BP285
DL295
Total945
- Oceania Bench Press Championships1
Sep 24, 2004 · OceaniaPF · Single-ply
SQ—
BP300
DL—
Total300
- National Powerlifting Championships1
Jan 1, 2004 · NZPF · Single-ply
SQ335
BP290
DL300
Total925
- World Bench Press ChampionshipsDQ
Dec 5, 2003 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- Waikato/BOP Icebreaker1
Feb 15, 2003 · NZPF · Single-ply
SQ265
BP220
DL270
Total755
- World Bench Press Championships6
Dec 7, 2001 · IPF · Single-ply
SQ—
BP252.5
DL—
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Constantinos AlexopoulosNew Zealand · 5 meets together840kg464.00 DOTS
- Steve LousichNew Zealand · 5 meets together807.5kg471.50 DOTS
- Ethan FooteNew Zealand · 4 meets together870kg469.96 DOTS
- Joseph WhittakerNew Zealand · 3 meets together1,055kg578.66 DOTS
- Nicholas Hansen #1New Zealand · 3 meets together857.5kg507.87 DOTS
- Keith OldNew Zealand · 2 meets together835kg465.19 DOTS
- Jezza UepaNauru · 1 meet together1,070kg547.71 DOTS
- Tony ReinmuthAustralia · 1 meet together985kg514.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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