Lifter profile
Rhiannon Howard
7 meets from 2014 to 2016
Top 31.5 %
of ranked women, by best DOTS
Rhiannon Howard competed in 7 powerlifting meets between 2014 and 2016, with THSWPA and USAPL. The best total, 362.5 kg (single-ply, -84 kg), was set in April 2016 at Collegiate Nationals, 83.54 kg more than at the first full-power meet in January 2014. With 339.89 DOTS, Rhiannon Howard ranks #36,341 among women in the USA rankings and in the top 31.5% of ranked women worldwide.
150kg
Apr 14, 2016 · USAPL
70.31kg
Feb 20, 2014 · THSWPA
142.5kg
Apr 14, 2016 · USAPL
362.5kg
Single-ply · -84 kg
339.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 14, 2016 | Collegiate NationalsUSAPL · Single-ply · F-C | 84 kg80.8 | 132.5140150 | 606570 | 127.5135142.5 | 362.5 | 339.89 | 14 |
| Feb 20, 2016 | Aggie ShowdownUSAPL · Raw · FR-C | 84 kg81.3 | 105115127.5 | 6062.565 | 125125142.5 | 315 | 294.45 | 2 |
| Nov 14, 2015 | Longhorn OpenUSAPL · Raw · FR-C | 84 kg75.9 | 100115115 | 5557.560 | 110122.5125 | 282.5 | 273.43 | 2 |
| Feb 20, 2014 | Region 6 Div 2THSWPA · Single-ply · Girls | 75 kg73.75 | — | — | — | 326.59 | 320.95 | 5 |
| Feb 15, 2014 | Howe High School MeetTHSWPA · Single-ply · Girls | 75 kg75.02 | — | — | — | 317.51 | 309.20 | 1 |
| Feb 1, 2014 | Nocona Indian InvitationalTHSWPA · Single-ply · Girls | 82.3 kg76.93 | — | — | — | 306.17 | 294.27 | 3 |
| Jan 18, 2014 | Chico 2nd Annual InvitationalTHSWPA · Single-ply · Girls | 82.3 kg75.75 | — | — | — | 278.96 | 270.28 | 3 |
- Collegiate Nationals14
Apr 14, 2016 · USAPL · Single-ply
SQ150
BP70
DL142.5
Total362.5
- Aggie Showdown2
Feb 20, 2016 · USAPL · Raw
SQ127.5
BP62.5
DL125
Total315
- Longhorn Open2
Nov 14, 2015 · USAPL · Raw
SQ100
BP57.5
DL125
Total282.5
- Region 6 Div 25
Feb 20, 2014 · THSWPA · Single-ply
SQ122.47
BP70.31
DL133.81
Total326.59
- Howe High School Meet1
Feb 15, 2014 · THSWPA · Single-ply
SQ113.4
BP65.77
DL138.35
Total317.51
- Nocona Indian Invitational3
Feb 1, 2014 · THSWPA · Single-ply
SQ108.86
BP65.77
DL131.54
Total306.17
- Chico 2nd Annual Invitational3
Jan 18, 2014 · THSWPA · Single-ply
SQ104.33
BP56.7
DL117.93
Total278.96
Competed against
Lifters met at the same meets, same division first.
- Brittney BarksdaleUSA · 3 meets together481kg456.07 DOTS
- Hannah MalcombUSA · 2 meets together447.5kg452.90 DOTS
- Monet BlandUSA · 1 meet together620.5kg571.83 DOTS
- Claire McKenzieUSA · 1 meet together610kg563.25 DOTS
- Sarah Davis #1USA · 1 meet together600kg550.10 DOTS
- Kyndall FoustUSA · 1 meet together547.5kg505.62 DOTS
- Zena EsquivelUSA · 1 meet together545kg499.80 DOTS
- Danielle KentUSA · 1 meet together535kg472.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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