Lifter profile
Rhoda Bargas
6 meets from 2023 to 2025
Top 76.3 %
of ranked women, by best DOTS
Rhoda Bargas competed in 6 powerlifting meets between 2023 and 2025, with USPA. The best total, 252.5 kg (raw, -76 kg), was set in April 2024 at Tested Rumble in the Jungle, 35 kg more than at the first full-power meet in October 2023. With 254.93 DOTS, Rhoda Bargas ranks #99,729 among women in the USA rankings and in the top 76.3% of ranked women worldwide.
90kg
Apr 20, 2024 · USPA
55kg
Mar 8, 2025 · USPA
110kg
Apr 20, 2024 · USPA
252.5kg
Raw · -76 kg
254.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2025 | Tested Kaged Master Barbell ClassicUSPA · Wraps · Masters 45-49 | 60 kg57.55 | 354045 | 303542.5 | 607075 | 162.5 | 185.01 | 1 |
| Oct 11, 2025 | Tested Kaged Master Barbell ClassicUSPA · Raw · Push-pull · Masters 45-49 | 60 kg57.55 | — | 303542.5 | 607075 | 117.5 | 133.78 | 1 |
| Oct 11, 2025 | Tested Kaged Master Barbell ClassicUSPA · Raw · Deadlift only · Masters 45-49 | 60 kg57.55 | — | — | 607075 | 75 | 85.39 | 1 |
| Oct 11, 2025 | Tested Kaged Master Barbell ClassicUSPA · Raw · Bench only · Masters 45-49 | 60 kg57.55 | — | 303542.5 | — | 42.5 | 48.39 | 1 |
| Aug 16, 2025 | Tested Masters of MayhemUSPA · Raw · Bench only · Masters 45-49 | 67.5 kg64.1 | — | 42.547.552.5 | — | 47.5 | 50.55 | 1 |
| Aug 16, 2025 | Tested Masters of MayhemUSPA · Raw · Deadlift only · Masters 45-49 | 67.5 kg64.1 | — | — | 72.58087.5 | 87.5 | 93.13 | 1 |
| Mar 8, 2025 | Tested Bending the Bar 9USPA · Raw · Deadlift only · Masters 45-49 | 75 kg69.4 | — | — | 75·· | 75 | 76.21 | 1 |
| Mar 8, 2025 | Tested Bending the Bar 9USPA · Raw · Bench only · Masters 45-49 | 75 kg69.4 | — | 55·· | — | 55 | 55.89 | 1 |
| Nov 16, 2024 | Lord of the PlatformUSPA · Wraps · Masters 45-49 | 75 kg71.8 | 959595 | 52.55557.5 | 100110.5112.5 | — | — | DQ |
| Apr 20, 2024 | Tested Rumble in the JungleUSPA · Raw · Masters 45-49 | 75 kg70.2 | 808590 | 47.55052.5 | 90102.5110 | 252.5 | 254.93 | 1 |
| Oct 28, 2023 | Halloween Horror at the BarUSPA · Raw · Masters 40-44 | 75 kg68.3 | 57.562.567.5 | 47.552.557.5 | 87.592.597.5 | 217.5 | 223.03 | 1 |
- Tested Kaged Master Barbell Classic1
Oct 11, 2025 · USPA · Wraps
SQ45
BP42.5
DL75
Total162.5
- Tested Kaged Master Barbell Classic1
Oct 11, 2025 · USPA · Raw
SQ—
BP42.5
DL75
Total117.5
- Tested Kaged Master Barbell Classic1
Oct 11, 2025 · USPA · Raw
SQ—
BP—
DL75
Total75
- Tested Kaged Master Barbell Classic1
Oct 11, 2025 · USPA · Raw
SQ—
BP42.5
DL—
Total42.5
- Tested Masters of Mayhem1
Aug 16, 2025 · USPA · Raw
SQ—
BP47.5
DL—
Total47.5
- Tested Masters of Mayhem1
Aug 16, 2025 · USPA · Raw
SQ—
BP—
DL87.5
Total87.5
- Tested Bending the Bar 91
Mar 8, 2025 · USPA · Raw
SQ—
BP—
DL75
Total75
- Tested Bending the Bar 91
Mar 8, 2025 · USPA · Raw
SQ—
BP55
DL—
Total55
- Lord of the PlatformDQ
Nov 16, 2024 · USPA · Wraps
SQ—
BP57.5
DL112.5
Total—
- Tested Rumble in the Jungle1
Apr 20, 2024 · USPA · Raw
SQ90
BP52.5
DL110
Total252.5
- Halloween Horror at the Bar1
Oct 28, 2023 · USPA · Raw
SQ67.5
BP52.5
DL97.5
Total217.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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