Lifter profile

Rhonda Carroll

USAWomen84+ kgRawUSAPLAAU

7 meets from 2000 to 2014

Top 84.4 %

of ranked women, by best DOTS

#112,296 DOTS · USA

Rhonda Carroll competed in 7 powerlifting meets between 2000 and 2014, with USAPL and AAU. The best total, 270 kg (single-ply, 84+ kg), was set in March 2008 at Police & Fire Nationals. With 235.61 DOTS, Rhonda Carroll ranks #112,296 among women in the USA rankings and in the top 84.4% of ranked women worldwide.

Squat

60kg

Mar 29, 2008 · USAPL

Bench press

120kg

Dec 1, 2007 · USAPL

Deadlift

107.5kg

Mar 29, 2008 · USAPL

Total

270kg

Single-ply · 84+ kg

DOTS

235.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press80 %12/15

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 22, 2014	Stars and Stripes SQ BP and DL ChampionshipsUSAPL · Raw · Bench only · FR-M2a	90 kg89.3	—	—	—	85	76.04	1
Mar 29, 2008	Police & Fire NationalsUSAPL · Single-ply · F-O	90+ kg94.6	—	—	—	270	235.61	1
Dec 1, 2007	American OpenUSAPL · Single-ply · Bench only · F-M1	90+ kg91	—	115120125	—	120	106.47	1
Dec 1, 2007	American OpenUSAPL · Single-ply · Bench only · F-PFM	90+ kg91	—	115120125	—	120	106.47	1
Dec 1, 2007	American OpenUSAPL · Single-ply · Bench only · F-O	90+ kg91	—	115120125	—	120	106.47	1
Nov 3, 2007	Garage Ink InvitationalUSAPL · Single-ply · Bench only · F-M1a	90+ kg—	—	—	—	120	—	1
Nov 3, 2007	Garage Ink InvitationalUSAPL · Single-ply · Bench only · F-O	90+ kg—	—	—	—	120	—	1
Nov 3, 2007	Garage Ink InvitationalUSAPL · Single-ply · Bench only · F-PFM	90+ kg—	—	—	—	120	—	1
May 26, 2007	State ChampionshipsUSAPL · Single-ply · Bench only · F-PFM	90 kg90	—	—	—	117.48	104.74	1
May 26, 2007	State ChampionshipsUSAPL · Single-ply · Bench only · F-M1a	90 kg90	—	—	—	117.48	104.74	1
May 26, 2007	State ChampionshipsUSAPL · Single-ply · Bench only · F-O	90 kg90	—	—	—	117.48	104.74	1
Dec 9, 2006	Push Pull NationalsUSAPL · Single-ply · Bench only · F-O	90 kg88.1	—	107.5110115	—	115	103.51	1
Dec 9, 2006	Push Pull NationalsUSAPL · Single-ply · Bench only · F-M1	90 kg88.1	—	107.5110115	—	115	103.51	1
Jun 10, 2000	Suburban North YMCA BP/DLAAU · Single-ply · Bench only · Open	90+ kg—	—	—	—	102.06	—	1

Stars and Stripes SQ BP and DL Championships
Nov 22, 2014 · USAPL · Raw
1
SQ
—
BP
85
DL
—
Total
85
Police & Fire Nationals
Mar 29, 2008 · USAPL · Single-ply
1
SQ
60
BP
102.5
DL
107.5
Total
270
American Open
Dec 1, 2007 · USAPL · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
American Open
Dec 1, 2007 · USAPL · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
American Open
Dec 1, 2007 · USAPL · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
Garage Ink Invitational
Nov 3, 2007 · USAPL · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
Garage Ink Invitational
Nov 3, 2007 · USAPL · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
Garage Ink Invitational
Nov 3, 2007 · USAPL · Single-ply
1
SQ
—
BP
120
DL
—
Total
120
State Championships
May 26, 2007 · USAPL · Single-ply
1
SQ
—
BP
117.48
DL
—
Total
117.48
State Championships
May 26, 2007 · USAPL · Single-ply
1
SQ
—
BP
117.48
DL
—
Total
117.48
State Championships
May 26, 2007 · USAPL · Single-ply
1
SQ
—
BP
117.48
DL
—
Total
117.48
Push Pull Nationals
Dec 9, 2006 · USAPL · Single-ply
1
SQ
—
BP
115
DL
—
Total
115
Push Pull Nationals
Dec 9, 2006 · USAPL · Single-ply
1
SQ
—
BP
115
DL
—
Total
115
Suburban North YMCA BP/DL
Jun 10, 2000 · AAU · Single-ply
1
SQ
—
BP
102.06
DL
—
Total
102.06

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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