Lifter profile
Rhonda Koepka
1 meet in 2016
Top 73.2 %
of ranked women, by best DOTS
Rhonda Koepka competed in one powerlifting meet in 2016, with UPA. The best total, 285 kg (wraps, 84+ kg), was set in January 2016 at Raw Powerlifting Championship. With 261.36 DOTS, Rhonda Koepka ranks #94,981 among women in the USA rankings and in the top 73.2% of ranked women worldwide.
100kg
Jan 24, 2016 · UPA
60kg
Jan 24, 2016 · UPA
125kg
Jan 24, 2016 · UPA
285kg
Wraps · 84+ kg
261.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2016 | Raw Powerlifting ChampionshipUPA · Wraps · FM2R | 90 kg84.6 | 8592.5100 | 556060 | 110115125 | 285 | 261.36 | 2 |
- Raw Powerlifting Championship2
Jan 24, 2016 · UPA · Wraps
SQ100
BP60
DL125
Total285
Competed against
Lifters met at the same meets, same division first.
- Nicole OrdwayUSA · 1 meet together577.49kg496.51 DOTS
- Hayley NorpelUSA · 1 meet together515kg462.82 DOTS
- Chloe LansingUSA · 1 meet together600kg612.80 DOTS
- Kiersten ScurlockUSA · 1 meet together697.5kg586.03 DOTS
- Morgan IronsUSA · 1 meet together705kg565.41 DOTS
- Andrea RomeroUSA · 1 meet together420kg487.99 DOTS
- Brittany DemmerUSA · 1 meet together520kg487.56 DOTS
- Amy BohlUSA · 1 meet together462.5kg455.01 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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