Lifter profile

Rhonda Zalopek

USAWomen-76 kgSingle-plyAAU

1 meet in 1996

Top 63.1 %

of ranked women, by best DOTS

#79,923 DOTS · USA

Rhonda Zalopek competed in one powerlifting meet in 1996, with AAU. The best total, 288.03 kg (single-ply, -76 kg), was set in August 1996 at Junior Olympics. With 280.53 DOTS, Rhonda Zalopek ranks #79,923 among women in the USA rankings and in the top 63.1% of ranked women worldwide.

Squat

108.86kg

Aug 4, 1996 · AAU

Bench press

54.43kg

Aug 4, 1996 · AAU

Deadlift

124.74kg

Aug 4, 1996 · AAU

Total

288.03kg

Single-ply · -76 kg

DOTS

280.53

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift67 %2/3

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Meet history

1 meet

  • Junior Olympics

    Aug 4, 1996 · AAU · Single-ply

    3
    SQ

    108.86

    BP

    54.43

    DL

    124.74

    Total

    288.03

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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