Lifter profile

Rhowan Du Plessis

South AfricaMen-83 kgRawAfricanPF

1 meet in 2019

Top 42 %

of ranked men, by best DOTS

#1,257 DOTS · South Africa

Rhowan Du Plessis competed in one powerlifting meet in 2019, with AfricanPF. The best total, 540 kg (raw, -83 kg), was set in October 2019 at African Powerlifting Championships. With 365.92 DOTS, Rhowan Du Plessis ranks #1,257 among men in the South Africa rankings and in the top 42% of ranked men worldwide.

Squat

185kg

Oct 2, 2019 · AfricanPF

Bench press

125kg

Oct 2, 2019 · AfricanPF

Deadlift

230kg

Oct 2, 2019 · AfricanPF

Total

540kg

Raw · -83 kg

DOTS

365.92

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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