Lifter profile
Ria Gardner
7 meets from 2023 to 2026
Top 9.2 %
of ranked women, by best DOTS
Ria Gardner competed in 7 powerlifting meets between 2023 and 2026, with USAPL and INTDFPA. The best total, 387.5 kg (raw, -69 kg), was set in April 2026 at Collegiate Nationals, 87.5 kg more than at the first full-power meet in October 2023. With 410.13 DOTS, Ria Gardner ranks #9,185 among women in the USA rankings and in the top 9.2% of ranked women worldwide.
150kg
May 30, 2026 · INTDFPA
75kg
Apr 9, 2026 · USAPL
170kg
Apr 9, 2026 · USAPL
387.5kg
Raw · -69 kg
410.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Valley Iron Valkyrie InvitationalUSAPL · Raw · FR-C | 65 kg64.7 | 137.5147.5155 | 6572.577.5 | 140155167.5 | 387.5 | 410.13 | 1 |
| May 30, 2026 | Student and University World ChampionshipINTDFPA · Raw · FR-C | 70 kg67.05 | 140142.5150 | 657075 | 160160160 | 380 | 393.83 | 1 |
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 70 kg68.1 | 142.5142.5142.5 | 72.57575 | 160170170 | 387.5 | 398.02 | 23 |
| Feb 21, 2026 | Missouri State ChampionshipsUSAPL · Raw · FR-G | 70 kg68.6 | 137.5142.5142.5 | 707580 | 162.5172.5180 | 397.5 | 406.59 | G |
| Sep 19, 2025 | Viking InvitationalUSAPL · Raw · FR-T3 | —69.2 | 127.5127.5132.5 | 67.57072.5 | 160165167.5 | 372.5 | 379.14 | 1 |
| Apr 20, 2024 | Collegiate Jungle ClashUSAPL · Raw · FR-T2 | 75 kg73 | 102.5110117.5 | 606572.5 | 142.5155155 | 337.5 | 333.50 | 1 |
| Oct 7, 2023 | UAP ShowdownUSAPL · Raw · FR-T2 | 75 kg70.6 | 9097.5102.5 | 52.557.562.5 | 125132.5140 | 300 | 301.93 | 1 |
- Valley Iron Valkyrie Invitational1
Sep 19, 2026 · USAPL · Raw
SQ147.5
BP72.5
DL167.5
Total387.5
- Student and University World Championship1
May 30, 2026 · INTDFPA · Raw
SQ150
BP70
DL160
Total380
- Collegiate Nationals23
Apr 9, 2026 · USAPL · Raw
SQ142.5
BP75
DL170
Total387.5
- Missouri State ChampionshipsG
Feb 21, 2026 · USAPL · Raw
SQ142.5
BP75
DL180
Total397.5
- Viking Invitational1
Sep 19, 2025 · USAPL · Raw
SQ132.5
BP72.5
DL167.5
Total372.5
- Collegiate Jungle Clash1
Apr 20, 2024 · USAPL · Raw
SQ117.5
BP65
DL155
Total337.5
- UAP Showdown1
Oct 7, 2023 · USAPL · Raw
SQ102.5
BP57.5
DL140
Total300
Competed against
Lifters met at the same meets, same division first.
- Madison Lewis #1USA · 1 meet together542.5kg562.49 DOTS
- Hailey ClaytonUSA · 1 meet together487.5kg513.34 DOTS
- Abi KuykendallUSA · 1 meet together467.5kg497.10 DOTS
- Sabina Rector-RinconUSA · 1 meet together465kg496.30 DOTS
- Erin BrennanUSA · 1 meet together457.5kg487.15 DOTS
- Madison Garcia #3USA · 1 meet together470kg486.31 DOTS
- Sarah AdamsCanada · 1 meet together447.5kg476.73 DOTS
- Olivia LealUSA · 1 meet together450kg465.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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