Lifter profile

Riam Shammaa

CanadaMen-74 kgRawCPU

5 meets from 2015 to 2017

Top 11.8 %

of ranked men, by best DOTS

#1,926 DOTS · Canada

Riam Shammaa competed in 5 powerlifting meets between 2015 and 2017, with CPU. The best total, 600 kg (raw, -74 kg), was set in March 2017 at Canadian National Championship, 20 kg more than at the first full-power meet in June 2015. With 440.08 DOTS, Riam Shammaa ranks #1,926 among men in the Canada rankings and in the top 11.8% of ranked men worldwide.

Squat

207.5kg

Nov 16, 2017 · CPU

Bench press

142.5kg

Mar 13, 2017 · CPU

Deadlift

255kg

Nov 12, 2016 · CPU

Total

600kg

Raw · -74 kg

DOTS

440.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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