Lifter profile

Ricardo Alas

USAMen-74 kgWrapsWNPF

2 meets from 2002 to 2003

Top 23 %

of ranked men, by best DOTS

#60,910 DOTS · USA

Ricardo Alas competed in 2 powerlifting meets between 2002 and 2003, with WNPF. The best total, 526.17 kg (wraps, -74 kg), was set in March 2003 at Natural Northeastern Meet, 58.97 kg more than at the first full-power meet in September 2002. With 405.54 DOTS, Ricardo Alas ranks #60,910 among men in the USA rankings and in the top 23% of ranked men worldwide.

Squat

183.71kg

Mar 15, 2003 · WNPF

Bench press

147.42kg

Mar 15, 2003 · WNPF

Deadlift

195.04kg

Mar 15, 2003 · WNPF

Total

526.17kg

Wraps · -74 kg

DOTS

405.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile