Lifter profile
Ricardo Diaz
8 meets from 2022 to 2026
Top 8.8 %
of ranked men, by best DOTS
Ricardo Diaz competed in 8 powerlifting meets between 2022 and 2026, with THSPA and USPA. The best total, 697.5 kg (raw, -93 kg), was set in January 2026 at Tested American Cup at LA Fit Expo, 248.44 kg more than at the first full-power meet in January 2022. With 453.83 DOTS, Ricardo Diaz ranks #21,388 among men in the USA rankings and in the top 8.8% of ranked men worldwide.
265kg
Jan 10, 2026 · USPA
175kg
Jan 10, 2026 · USPA
257.5kg
Jan 10, 2026 · USPA
697.5kg
Raw · -93 kg
453.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 10, 2026 | Tested American Cup at LA Fit ExpoUSPA · Raw · Submasters 35-39 | 90 kg88.9 | 265295295 | 167.5175182.5 | 247.5257.5265 | 697.5 | 453.83 | 1 |
| Jan 10, 2026 | Tested American Cup at LA Fit ExpoUSPA · Raw · Open | 90 kg88.9 | 265295295 | 167.5175182.5 | 247.5257.5265 | 697.5 | 453.83 | 1 |
| Feb 8, 2023 | Pflugerville Connally LeagueTHSPA · Unlimited · Boys | 124.7 kg117.93 | — | — | — | 471.74 | 272.52 | 3 |
| Jan 21, 2023 | Johnson Jaguar InvitationalTHSPA · Unlimited · Boys | 124.7 kg118.75 | — | — | — | 446.79 | 257.50 | 8 |
| Jan 11, 2023 | Lockhart LeagueTHSPA · Unlimited · Boys | 124.7 kg115.89 | — | — | — | 451.32 | 262.29 | 2 |
| Oct 1, 2022 | Drug Tested SoCal OpenUSPA · Raw · Open | 90 kg89.3 | 250260262.5 | 160170175 | 232.5242.5250 | 682.5 | 443.05 | 2 |
| Feb 12, 2022 | Smithville InvitationalTHSPA · Single-ply · Boys | 109.7 kg107.68 | — | — | — | 469.47 | 280.33 | 10 |
| Jan 27, 2022 | Connally Cougar Tri-meetTHSPA · Single-ply · Boys | 109.7 kg106.59 | — | — | — | 458.13 | 274.65 | 4 |
| Jan 12, 2022 | Lockhart League NightTHSPA · Single-ply · Boys | 109.7 kg104.78 | — | — | — | 449.06 | 271.06 | 3 |
- Tested American Cup at LA Fit Expo1
Jan 10, 2026 · USPA · Raw
SQ265
BP175
DL257.5
Total697.5
- Tested American Cup at LA Fit Expo1
Jan 10, 2026 · USPA · Raw
SQ265
BP175
DL257.5
Total697.5
- Pflugerville Connally League3
Feb 8, 2023 · THSPA · Unlimited
SQ192.78
BP97.52
DL181.44
Total471.74
- Johnson Jaguar Invitational8
Jan 21, 2023 · THSPA · Unlimited
SQ181.44
BP97.52
DL167.83
Total446.79
- Lockhart League2
Jan 11, 2023 · THSPA · Unlimited
SQ174.63
BP95.25
DL181.44
Total451.32
- Drug Tested SoCal Open2
Oct 1, 2022 · USPA · Raw
SQ262.5
BP170
DL250
Total682.5
- Smithville Invitational10
Feb 12, 2022 · THSPA · Single-ply
SQ181.44
BP90.72
DL197.31
Total469.47
- Connally Cougar Tri-meet4
Jan 27, 2022 · THSPA · Single-ply
SQ181.44
BP83.91
DL192.78
Total458.13
- Lockhart League Night3
Jan 12, 2022 · THSPA · Single-ply
SQ172.37
BP90.72
DL185.97
Total449.06
Competed against
Lifters met at the same meets, same division first.
- Taulepeti ValaiUSA · 1 meet together855.02kg484.80 DOTS
- Nathan MinUSA · 1 meet together757.5kg452.02 DOTS
- Azeiah MacapagalUSA · 1 meet together737.5kg481.25 DOTS
- Edwin LopezUSA · 1 meet together662.5kg453.52 DOTS
- Christian MartinezArgentina · 1 meet together750.5kg470.22 DOTS
- Kaden NguyenUSA · 2 meets together662.5kg478.16 DOTS
- Gabriel GutierrezUSA · 2 meets together791.52kg455.12 DOTS
- Paul DeistUSA · 1 meet together835kg539.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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