Lifter profile
Ricardo Fongaro
23 meets from 2014 to 2026
Top 13.4 %
of ranked men, by best DOTS
Ricardo Fongaro competed in 23 powerlifting meets between 2014 and 2026, with CBLB, IPF, and FESUPO. The best total, 705 kg (single-ply, -105 kg), was set in November 2024 at World Open Equipped Powerlifting Championships, 60 kg more than at the first full-power meet in November 2014. With 433.66 DOTS, Ricardo Fongaro ranks #422 among men in the Brazil rankings and in the top 13.4% of ranked men worldwide.
282.5kg
Sep 18, 2015 · FESUPO
177.5kg
Sep 9, 2023 · FESUPO
262.5kg
Nov 11, 2024 · IPF
705kg
Single-ply · -105 kg
433.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 20, 2026 | Campeonato SudamericanoFESUPO · Single-ply · Masters 1 | 105 kg97.3 | 235247.5255 | 145150152.5 | 217.5235245 | 650 | 404.95 | 1 |
| Apr 25, 2026 | Campeonato Brasileiro de Powerlifting EquipadoCBLB · Single-ply · Masters 1 | 105 kg98 | 240252.5260 | 145150152.5 | 225237.5237.5 | 650 | 403.65 | 1 |
| Apr 25, 2026 | Campeonato Brasileiro de Powerlifting EquipadoCBLB · Single-ply · Open | 105 kg98 | 240252.5260 | 145150152.5 | 225237.5237.5 | 650 | 403.65 | 3 |
| Nov 10, 2025 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 105 kg97.35 | 255270270 | 145150152.5 | 230250255 | 655 | 407.97 | 14 |
| Sep 20, 2025 | Campeonato SudamericanoFESUPO · Single-ply · Masters 1 | 93 kg92.4 | 245260270 | 90145150 | 230247.5255 | 662.5 | 422.84 | 1 |
| Jul 8, 2025 | Campeonato Paulista de Powerlifting e SupinoCBLB · Single-ply · Bench only · Open | 105 kg98.6 | — | 152.5157.5157.5 | — | 152.5 | 94.45 | 3 |
| Jul 8, 2025 | Campeonato Paulista de Powerlifting e SupinoCBLB · Single-ply · Bench only · Masters 1 | 105 kg98.6 | — | 152.5157.5157.5 | — | 152.5 | 94.45 | 1 |
| Jul 8, 2025 | Campeonato Paulista de Powerlifting e SupinoCBLB · Single-ply · Masters 1 | 105 kg98.6 | 245260260 | 152.5157.5157.5 | 225240245 | 657.5 | 407.21 | 1 |
| Jul 8, 2025 | Campeonato Paulista de Powerlifting e SupinoCBLB · Single-ply · Open | 105 kg98.6 | 245260260 | 152.5157.5157.5 | 225240245 | 657.5 | 407.21 | 4 |
| Apr 28, 2025 | Campeonato Brasileiro de Powerlifting EquipadoCBLB · Single-ply · Masters 1 | 105 kg97.9 | 245262.5275 | 150157.5162.5 | 232.5250257.5 | 682.5 | 424.03 | 2 |
| Apr 28, 2025 | Campeonato Brasileiro de Powerlifting EquipadoCBLB · Single-ply · Open | 105 kg97.9 | 245262.5275 | 150157.5162.5 | 232.5250257.5 | 682.5 | 424.03 | 2 |
| Nov 11, 2024 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 105 kg100.15 | 260275282.5 | 162.5167.5172.5 | 240252.5262.5 | 705 | 433.66 | 17 |
| Sep 9, 2023 | South American Powerlifting Equipped ChampionshipsFESUPO · Single-ply · Open | 105 kg102.5 | 265277.5285 | 165172.5177.5 | 235245272.5 | 700 | 426.36 | 3 |
| Sep 9, 2023 | South American Powerlifting Equipped ChampionshipsFESUPO · Single-ply · Masters 1 | 105 kg102.5 | 265277.5285 | 165172.5177.5 | 235245272.5 | 700 | 426.36 | 1 |
| Nov 14, 2022 | World Open Equipped Powerlifting ChampionshipsIPF · Single-ply · Open | 105 kg100.55 | 265275275 | 160165170 | 230245257.5 | 692.5 | 425.24 | 9 |
| Jun 16, 2022 | Campeonato Paulista De PowerliftingCBLB · Single-ply · Masters 1 | 105 kg96.7 | 260275282.5 | 157.5162.5162.5 | 230230· | 667.5 | 417.02 | 1 |
| Jun 16, 2022 | Campeonato Paulista De PowerliftingCBLB · Single-ply · Open | 105 kg96.7 | 260275282.5 | 157.5162.5162.5 | 230230· | 667.5 | 417.02 | 3 |
| May 1, 2022 | Campeonato Brasileiro De PowerliftingCBLB · Single-ply · Open | 105 kg98.1 | 265277.5290 | 162.5167.5167.5 | 230230260 | 670 | 415.88 | 2 |
| May 1, 2022 | Campeonato Brasileiro De PowerliftingCBLB · Single-ply · Masters 1 | 105 kg98.1 | 265277.5290 | 162.5167.5167.5 | 230230260 | 670 | 415.88 | 1 |
| Nov 8, 2021 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 105 kg101.1 | 260260272.5 | 165172.5172.5 | 225235245 | 672.5 | 411.99 | 14 |
| Oct 9, 2021 | Campeonato Brasileiro De PowerliftingCBLB · Single-ply · Masters 1 | 105 kg100.8 | 255260272.5 | 165170175 | 215235250 | 665 | 407.92 | 1 |
| Oct 9, 2021 | Campeonato Brasileiro De PowerliftingCBLB · Single-ply · Open | 105 kg100.8 | 255260272.5 | 165170175 | 215235250 | 665 | 407.92 | 2 |
| Nov 18, 2019 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 105 kg100.12 | 265265280 | 162.5167.5175 | 230245260 | 670 | 412.18 | 17 |
| Sep 17, 2019 | Pan-American Powerlifting ChampionshipsFESUPO · Single-ply · Open | 105 kg95.2 | 250265270 | 152.5160165 | 230245245 | 665 | 418.46 | 3 |
| Apr 13, 2019 | Arnold ChallengerFESUPO · Single-ply · Open | 93 kg92.35 | 250250265 | 150157.5157.5 | 230245255 | 655 | 418.16 | 2 |
| Nov 5, 2018 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 105 kg95.35 | 250262.5262.5 | 155162.5162.5 | 230240247.5 | 652.5 | 410.29 | 13 |
| Jul 6, 2018 | Campeonato Sudamericano de Powerlifting y Bench PressFESUPO · Single-ply · Open | 105 kg95.4 | 250260265 | 150160167.5 | 227.5240240 | 660 | 414.90 | 2 |
| Apr 21, 2018 | Campeonato Brasileiro De PowerliftingCBLB · Single-ply · Open | 93 kg92.85 | 245255262.5 | 150160162.5 | 235235255 | 647.5 | 412.29 | 2 |
| Nov 9, 2015 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 105 kg100.85 | 260275275 | 160170177.5 | 230240247.5 | 682.5 | 418.56 | 19 |
| Sep 18, 2015 | Pan-American Equipped Powerlifting ChampionshipsFESUPO · Single-ply · Open | 105 kg101.4 | 270282.5282.5 | 160170175 | 225235235 | 692.5 | 423.71 | 4 |
| Nov 3, 2014 | World Powerlifting ChampionshipsIPF · Single-ply · Open | 93 kg92 | 255255265 | 140147.5147.5 | 220227.5240 | 645 | 412.54 | 16 |
| Aug 24, 2014 | Campeonato Paranaense de SupinoCBLB · Single-ply · Bench only | 93 kg92.95 | — | 140145150 | — | 150 | 95.46 | 9 |
- Campeonato Sudamericano1
Sep 20, 2026 · FESUPO · Single-ply
SQ255
BP150
DL245
Total650
- Campeonato Brasileiro de Powerlifting Equipado1
Apr 25, 2026 · CBLB · Single-ply
SQ260
BP152.5
DL237.5
Total650
- Campeonato Brasileiro de Powerlifting Equipado3
Apr 25, 2026 · CBLB · Single-ply
SQ260
BP152.5
DL237.5
Total650
- World Open Equipped Powerlifting Championships14
Nov 10, 2025 · IPF · Single-ply
SQ255
BP150
DL250
Total655
- Campeonato Sudamericano1
Sep 20, 2025 · FESUPO · Single-ply
SQ270
BP145
DL247.5
Total662.5
- Campeonato Paulista de Powerlifting e Supino3
Jul 8, 2025 · CBLB · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Campeonato Paulista de Powerlifting e Supino1
Jul 8, 2025 · CBLB · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Campeonato Paulista de Powerlifting e Supino1
Jul 8, 2025 · CBLB · Single-ply
SQ260
BP152.5
DL245
Total657.5
- Campeonato Paulista de Powerlifting e Supino4
Jul 8, 2025 · CBLB · Single-ply
SQ260
BP152.5
DL245
Total657.5
- Campeonato Brasileiro de Powerlifting Equipado2
Apr 28, 2025 · CBLB · Single-ply
SQ275
BP157.5
DL250
Total682.5
- Campeonato Brasileiro de Powerlifting Equipado2
Apr 28, 2025 · CBLB · Single-ply
SQ275
BP157.5
DL250
Total682.5
- World Open Equipped Powerlifting Championships17
Nov 11, 2024 · IPF · Single-ply
SQ275
BP167.5
DL262.5
Total705
- South American Powerlifting Equipped Championships3
Sep 9, 2023 · FESUPO · Single-ply
SQ277.5
BP177.5
DL245
Total700
- South American Powerlifting Equipped Championships1
Sep 9, 2023 · FESUPO · Single-ply
SQ277.5
BP177.5
DL245
Total700
- World Open Equipped Powerlifting Championships9
Nov 14, 2022 · IPF · Single-ply
SQ265
BP170
DL257.5
Total692.5
- Campeonato Paulista De Powerlifting1
Jun 16, 2022 · CBLB · Single-ply
SQ275
BP162.5
DL230
Total667.5
- Campeonato Paulista De Powerlifting3
Jun 16, 2022 · CBLB · Single-ply
SQ275
BP162.5
DL230
Total667.5
- Campeonato Brasileiro De Powerlifting2
May 1, 2022 · CBLB · Single-ply
SQ277.5
BP162.5
DL230
Total670
- Campeonato Brasileiro De Powerlifting1
May 1, 2022 · CBLB · Single-ply
SQ277.5
BP162.5
DL230
Total670
- World Powerlifting Championships14
Nov 8, 2021 · IPF · Single-ply
SQ272.5
BP165
DL235
Total672.5
- Campeonato Brasileiro De Powerlifting1
Oct 9, 2021 · CBLB · Single-ply
SQ260
BP170
DL235
Total665
- Campeonato Brasileiro De Powerlifting2
Oct 9, 2021 · CBLB · Single-ply
SQ260
BP170
DL235
Total665
- World Powerlifting Championships17
Nov 18, 2019 · IPF · Single-ply
SQ265
BP175
DL230
Total670
- Pan-American Powerlifting Championships3
Sep 17, 2019 · FESUPO · Single-ply
SQ270
BP165
DL230
Total665
- Arnold Challenger2
Apr 13, 2019 · FESUPO · Single-ply
SQ250
BP150
DL255
Total655
- World Powerlifting Championships13
Nov 5, 2018 · IPF · Single-ply
SQ250
BP155
DL247.5
Total652.5
- Campeonato Sudamericano de Powerlifting y Bench Press2
Jul 6, 2018 · FESUPO · Single-ply
SQ265
BP167.5
DL227.5
Total660
- Campeonato Brasileiro De Powerlifting2
Apr 21, 2018 · CBLB · Single-ply
SQ262.5
BP150
DL235
Total647.5
- World Powerlifting Championships19
Nov 9, 2015 · IPF · Single-ply
SQ275
BP177.5
DL230
Total682.5
- Pan-American Equipped Powerlifting Championships4
Sep 18, 2015 · FESUPO · Single-ply
SQ282.5
BP175
DL235
Total692.5
- World Powerlifting Championships16
Nov 3, 2014 · IPF · Single-ply
SQ265
BP140
DL240
Total645
- Campeonato Paranaense de Supino9
Aug 24, 2014 · CBLB · Single-ply
SQ—
BP150
DL—
Total150
Competed against
Lifters met at the same meets, same division first.
- Emanuel Simeao RodriguesBrazil · 4 meets together772.5kg493.56 DOTS
- Vinicius PortoBrazil · 4 meets together740kg472.05 DOTS
- Matheus Wallace de OliveiraBrazil · 3 meets together840kg512.47 DOTS
- Fernando RomaniBrazil · 3 meets together807.5kg491.24 DOTS
- Alessandro RibeiroBrazil · 3 meets together765kg488.26 DOTS
- Vanderlei BarbosaBrazil · 3 meets together1,001kg603.93 DOTS
- Sergii BilyiUkraine · 2 meets together1,095kg670.35 DOTS
- Ian BellUSA · 2 meets together1,067.5kg646.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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