Lifter profile

Ričards Sotaks

LatviaMen120+ kgWrapsGPC-LAT

3 meets from 2023 to 2024

Top 16.5 %

of ranked men, by best DOTS

#170 DOTS · Latvia

Ričards Sotaks competed in 3 powerlifting meets between 2023 and 2024, with GPC-LAT. The best total, 750 kg (wraps, 120+ kg), was set in December 2024 at Čempionāts, 90 kg more than at the first full-power meet in April 2023. With 423.38 DOTS, Ričards Sotaks ranks #170 among men in the Latvia rankings and in the top 16.5% of ranked men worldwide.

Squat

270kg

Dec 7, 2024 · GPC-LAT

Bench press

190kg

Dec 7, 2024 · GPC-LAT

Deadlift

290kg

Dec 7, 2024 · GPC-LAT

Total

750kg

Wraps · 120+ kg

DOTS

423.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press78 %7/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 7, 2024	ČempionātsGPC-LAT · Wraps · M-O	140 kg126.6	230250270	177.5190200	265280290	750	423.38	2
Dec 16, 2023	Latvijas ČempionātsGPC-LAT · Raw · Push-pull · M-O	125 kg117	—	165175182.5	250260270	452.5	262.11	1
Apr 29, 2023	Latvijas KaussGPC-LAT · Wraps · M-O	125 kg118	215225230	155165170	245255265	660	381.19	1

Čempionāts
Dec 7, 2024 · GPC-LAT · Wraps
2
SQ
270
BP
190
DL
290
Total
750
Latvijas Čempionāts
Dec 16, 2023 · GPC-LAT · Raw
1
SQ
—
BP
182.5
DL
270
Total
452.5
Latvijas Kauss
Apr 29, 2023 · GPC-LAT · Wraps
1
SQ
230
BP
165
DL
265
Total
660

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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