Lifter profile

Rich Ridgway

USAMen-93 kgRawRPS

1 meet in 2015

Top 84.6 %

of ranked men, by best DOTS

#256,662 DOTS · USA

Rich Ridgway competed in one powerlifting meet in 2015, with RPS. The best total, 419.57 kg (raw, -93 kg), was set in March 2015 at Dominion. With 275.78 DOTS, Rich Ridgway ranks #256,662 among men in the USA rankings and in the top 84.6% of ranked men worldwide.

Squat

156.49kg

Mar 21, 2015 · RPS

Bench press

88.45kg

Mar 21, 2015 · RPS

Deadlift

174.63kg

Mar 21, 2015 · RPS

Total

419.57kg

Raw · -93 kg

DOTS

275.78

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Dominion

    Mar 21, 2015 · RPS · Raw

    1
    SQ

    156.49

    BP

    88.45

    DL

    174.63

    Total

    419.57

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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