Lifter profile

Richard Acosta

USAMen-120 kgRawAMPNAPFUSAPLWRPF

16 meets from 2016 to 2024

Top 42.9 %

of ranked men, by best DOTS

#119,510 DOTS · USA

Richard Acosta competed in 16 powerlifting meets between 2016 and 2024, with USAPL, AMP, NAPF, and 1 more. The best total, 632.5 kg (raw, -120 kg), was set in June 2022 at Mega Nationals, 97.5 kg more than at the first full-power meet in July 2016. With 364.15 DOTS, Richard Acosta ranks #119,510 among men in the USA rankings and in the top 42.9% of ranked men worldwide.

Squat

230kg

May 17, 2024 · AMP

Bench press

147.5kg

Feb 9, 2020 · USAPL

Deadlift

262.5kg

Jun 8, 2022 · USAPL

Total

632.5kg

Raw · -120 kg

DOTS

364.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %48/60

Bench press84 %49/58

Deadlift97 %58/60

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Meet history

16 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 16, 2024	Topshelf TakeoverAMP · Raw · MR-M2	120 kg119.3	210225227.5	122.5130135	232.5247.5255	617.5	355.33	1
May 17, 2024	Classic Age Division National ChampionshipsAMP · Raw · MR-M2	120 kg118.9	210220230	130137.5140	235247.5255	625	360.05	7
Aug 8, 2023	North American Regional Powerlifting ChampionshipsNAPF · Raw · Masters 2	120 kg119.25	202.5212.5222.5	132.5140142.5	230242.5252.5	617.5	355.38	2
Jun 2, 2023	Classic Junior and Masters NationalsAMP · Raw · MR-M2	120 kg117.5	167.5177.5182.5	127.5135137.5	185200210	522.5	302.22	1
Dec 17, 2022	Holiday HoedownAMP · Raw · MR-M2	120 kg118.65	215225225	130137.5142.5	240255260	622.5	358.87	1
Jun 8, 2022	Mega NationalsUSAPL · Raw · MR-M2	125 kg119.11	207.5217.5227.5	132.5140142.5	237.5252.5262.5	632.5	364.15	3
Jun 14, 2021	Raw Master's NationalsUSAPL · Raw · MR-M2	120 kg118.02	202.5212.5222.5	132.5140142.5	232.5247.5257.5	620	358.07	2
Apr 10, 2021	PA State ChampionshipsWRPF · Raw · Masters 50-54	125 kg119.7	207.5217.5227.5	135142.5147.5	240252.5257.5	627.5	360.68	1
Apr 10, 2021	PA State ChampionshipsWRPF · Raw · Open	125 kg119.7	207.5217.5227.5	135142.5147.5	240252.5257.5	627.5	360.68	2
Feb 9, 2020	Garden State Winter WarUSAPL · Raw · MR-O	120 kg118.8	192.5202.5210	135142.5147.5	232.5247.5252.5	610	351.51	1
Feb 9, 2020	Garden State Winter WarUSAPL · Raw · MR-M2	120 kg118.8	192.5202.5210	135142.5147.5	232.5247.5252.5	610	351.51	1
Aug 24, 2019	Mid-Atlantic RegionalsUSAPL · Raw · MR-M2	120 kg118.55	187.5197.5205	135142.5145	230240245	592.5	341.67	1
Mar 24, 2019	Whippany Athletic Club Spring SmashUSAPL · Raw · MR-O	120 kg117.2	190200200	137.5145·	230242.5252.5	590	341.56	1
Mar 24, 2019	Whippany Athletic Club Spring SmashUSAPL · Raw · MR-M	120 kg117.2	190200200	137.5145·	230242.5252.5	590	341.56	1
Jun 24, 2018	New Jersey State ChampionshipUSAPL · Raw · MR-M2	120 kg116.6	182.5195197.5	127.5135140	220237.5245	582.5	337.81	1
Aug 4, 2017	Mid-Atlantic Regional ChampionshipUSAPL · Raw · MR-M2	120 kg117.3	185195202.5	130137.5140	230240247.5	590	341.46	1
Mar 19, 2017	Whippany Athletic Club Spring ClassicUSAPL · Raw · MR-M	120 kg112.8	187.5197.5197.5	132.5140142.5	227.5240245	582.5	341.81	1
Mar 19, 2017	Whippany Athletic Club Spring ClassicUSAPL · Raw · MR-O	120 kg112.8	187.5197.5197.5	132.5140142.5	227.5240245	582.5	341.81	2
Nov 13, 2016	New Jersey Iron Gobbler ChampionshipUSAPL · Raw · MR-M1	120 kg113.1	170180185	127.5135140	212.5225230	555	325.36	1
Jul 30, 2016	Staten Island ChampionshipsUSAPL · Raw · MR-M1	120 kg112	150160170	127.5135137.5	212.5227.5232.5	535	314.75	1

Topshelf Takeover
Nov 16, 2024 · AMP · Raw
1
SQ
227.5
BP
135
DL
255
Total
617.5
Classic Age Division National Championships
May 17, 2024 · AMP · Raw
7
SQ
230
BP
140
DL
255
Total
625
North American Regional Powerlifting Championships
Aug 8, 2023 · NAPF · Raw
2
SQ
222.5
BP
142.5
DL
252.5
Total
617.5
Classic Junior and Masters Nationals
Jun 2, 2023 · AMP · Raw
1
SQ
177.5
BP
135
DL
210
Total
522.5
Holiday Hoedown
Dec 17, 2022 · AMP · Raw
1
SQ
225
BP
142.5
DL
255
Total
622.5
Mega Nationals
Jun 8, 2022 · USAPL · Raw
3
SQ
227.5
BP
142.5
DL
262.5
Total
632.5
Raw Master's Nationals
Jun 14, 2021 · USAPL · Raw
2
SQ
222.5
BP
140
DL
257.5
Total
620
PA State Championships
Apr 10, 2021 · WRPF · Raw
1
SQ
227.5
BP
142.5
DL
257.5
Total
627.5
PA State Championships
Apr 10, 2021 · WRPF · Raw
2
SQ
227.5
BP
142.5
DL
257.5
Total
627.5
Garden State Winter War
Feb 9, 2020 · USAPL · Raw
1
SQ
210
BP
147.5
DL
252.5
Total
610
Garden State Winter War
Feb 9, 2020 · USAPL · Raw
1
SQ
210
BP
147.5
DL
252.5
Total
610
Mid-Atlantic Regionals
Aug 24, 2019 · USAPL · Raw
1
SQ
205
BP
142.5
DL
245
Total
592.5
Whippany Athletic Club Spring Smash
Mar 24, 2019 · USAPL · Raw
1
SQ
200
BP
137.5
DL
252.5
Total
590
Whippany Athletic Club Spring Smash
Mar 24, 2019 · USAPL · Raw
1
SQ
200
BP
137.5
DL
252.5
Total
590
New Jersey State Championship
Jun 24, 2018 · USAPL · Raw
1
SQ
197.5
BP
140
DL
245
Total
582.5
Mid-Atlantic Regional Championship
Aug 4, 2017 · USAPL · Raw
1
SQ
202.5
BP
140
DL
247.5
Total
590
Whippany Athletic Club Spring Classic
Mar 19, 2017 · USAPL · Raw
1
SQ
197.5
BP
140
DL
245
Total
582.5
Whippany Athletic Club Spring Classic
Mar 19, 2017 · USAPL · Raw
2
SQ
197.5
BP
140
DL
245
Total
582.5
New Jersey Iron Gobbler Championship
Nov 13, 2016 · USAPL · Raw
1
SQ
185
BP
140
DL
230
Total
555
Staten Island Championships
Jul 30, 2016 · USAPL · Raw
1
SQ
170
BP
137.5
DL
227.5
Total
535

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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