Lifter profile

Richard Alston

USAMen120+ kgRawIronBoy

7 meets from 2011 to 2014

Richard Alston competed in 7 powerlifting meets between 2011 and 2014, with IronBoy. Best competition lifts: bench press 129.27 kg.

Squat

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Bench press

129.27kg

Mar 15, 2014 · IronBoy

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 15, 2014	Northeastern Carolina Raw Push PullIronBoy · Raw · Bench only · Masters 50-54	125 kg125	—	—	—	129.27	73.26	1
Oct 26, 2013	Powerlifting NationalsIronBoy · Raw · Bench only · Masters 50-54	125 kg125	—	—	—	127.01	71.98	1
Oct 6, 2012	Powerlifting NationalsIronBoy · Raw · Bench only · Masters 45-49	125 kg125	—	—	—	111.13	62.98	1
Jul 14, 2012	Warren County Raw BenchIronBoy · Raw · Bench only · Masters 45-49	125 kg125	—	—	—	104.33	59.13	1
Mar 10, 2012	Northeastern Carolina Bench ClashIronBoy · Raw · Bench only · Masters 45-49	125 kg125	—	—	—	99.79	56.56	1
Oct 14, 2011	Raw Bench Press NationalsIronBoy · Raw · Bench only · Masters 45-49	125 kg125	—	—	—	102.06	57.84	1
Jul 16, 2011	Warren County BenchIronBoy · Raw · Bench only · Masters 45-49	125 kg125	—	—	—	79.38	44.99	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.