Lifter profile
Richard Bondoc
1 meet in 2019
Top 19.8 %
of ranked men, by best DOTS
Richard Bondoc competed in one powerlifting meet in 2019, with CPU. The best total, 682.5 kg (raw, -105 kg), was set in May 2019 at Clarington Open. With 413.87 DOTS, Richard Bondoc ranks #3,466 among men in the Canada rankings and in the top 19.8% of ranked men worldwide.
240kg
May 25, 2019 · CPU
162.5kg
May 25, 2019 · CPU
280kg
May 25, 2019 · CPU
682.5kg
Raw · -105 kg
413.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 25, 2019 | Clarington OpenCPU · Raw · Open | 105 kg103.6 | 220232.5240 | 147.5157.5162.5 | 265280· | 682.5 | 413.87 | 1 |
- Clarington Open1
May 25, 2019 · CPU · Raw
SQ240
BP162.5
DL280
Total682.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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