Lifter profile
Richard Castaneda Ligas Jr
1 meet in 2025
Top 76 %
of ranked men, by best DOTS
Richard Castaneda Ligas Jr competed in one powerlifting meet in 2025, with PAP. The best total, 375 kg (raw, -66 kg), was set in January 2025 at National Interschool and Novice Powerlifting Cup. With 299.29 DOTS, Richard Castaneda Ligas Jr ranks #1,481 among men in the Philippines rankings and in the top 76% of ranked men worldwide.
162.5kg
Jan 19, 2025 · PAP
62.5kg
Jan 19, 2025 · PAP
150kg
Jan 19, 2025 · PAP
375kg
Raw · -66 kg
299.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 19, 2025 | National Interschool and Novice Powerlifting CupPAP · Raw · College | 66 kg64.4 | 162.5167.5167.5 | 62.567.570 | 142.5150157.5 | 375 | 299.29 | 8 |
| Jan 19, 2025 | National Interschool and Novice Powerlifting CupPAP · Raw · Novice | 66 kg64.4 | 162.5167.5167.5 | 62.567.570 | 142.5150157.5 | 375 | 299.29 | 13 |
- National Interschool and Novice Powerlifting Cup8
Jan 19, 2025 · PAP · Raw
SQ162.5
BP62.5
DL150
Total375
- National Interschool and Novice Powerlifting Cup13
Jan 19, 2025 · PAP · Raw
SQ162.5
BP62.5
DL150
Total375
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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