Lifter profile
Richard Cernosek
12 meets from 1980 to 1983
Top 5 %
of ranked men, by best DOTS
Richard Cernosek competed in 12 powerlifting meets between 1980 and 1983, with USPF and USA-UA. The best total, 775.64 kg (single-ply, -105 kg), was set in December 1983 at Rocky Mountain Open, 38.55 kg more than at the first full-power meet in January 1980. With 477.42 DOTS, Richard Cernosek ranks #11,742 among men in the USA rankings and in the top 5% of ranked men worldwide.
278.96kg
Oct 8, 1983 · USPF
176.9kg
Feb 7, 1981 · USPF
326.59kg
Dec 10, 1983 · USPF
775.64kg
Single-ply · -105 kg
477.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 10, 1983 | Rocky Mountain OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 775.64 | 477.42 | 1 |
| Oct 8, 1983 | Southern Colorado ChampionshipUSPF · Single-ply · Open | 100 kg100 | — | — | — | 768.84 | 473.23 | 3 |
| Dec 4, 1982 | Rocky Mountain OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 773.38 | 476.03 | 2 |
| Oct 16, 1982 | Southern Colorado PLUSPF · Single-ply · Open | 100 kg100 | — | — | — | 764.3 | 470.44 | 1 |
| Apr 24, 1982 | El Paso/Juarez International GamesUSPF · Single-ply · Open | 100 kg100 | — | — | — | 720 | 443.17 | 3 |
| Dec 13, 1981 | Cibola InvitationalUSPF · Single-ply · Open | 100 kg100 | — | — | — | 714.41 | 439.73 | 1 |
| Dec 5, 1981 | Rocky Mountain OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 741.62 | 456.48 | 5 |
| Sep 12, 1981 | New Mexico Open Bench PressUSA-UA · Raw · Bench only · Open | —— | — | — | — | 170.1 | — | 7 |
| Feb 7, 1981 | New Mexico ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 734.82 | 452.29 | 1 |
| Dec 13, 1980 | Rocky Mountain OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 691.73 | 425.77 | 3 |
| Jun 7, 1980 | Utep OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 691.73 | 425.77 | 2 |
| Jan 19, 1980 | Chuck Hughes Memorial ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 737.09 | 436.55 | 1 |
- Rocky Mountain Open1
Dec 10, 1983 · USPF · Single-ply
SQ274.42
BP174.63
DL326.59
Total775.64
- Southern Colorado Championship3
Oct 8, 1983 · USPF · Single-ply
SQ278.96
BP172.37
DL317.52
Total768.84
- Rocky Mountain Open2
Dec 4, 1982 · USPF · Single-ply
SQ—
BP—
DL—
Total773.38
- Southern Colorado PL1
Oct 16, 1982 · USPF · Single-ply
SQ272.16
BP170.1
DL322.05
Total764.3
- El Paso/Juarez International Games3
Apr 24, 1982 · USPF · Single-ply
SQ262.5
BP167.5
DL290
Total720
- Cibola Invitational1
Dec 13, 1981 · USPF · Single-ply
SQ244.94
BP170.1
DL299.37
Total714.41
- Rocky Mountain Open5
Dec 5, 1981 · USPF · Single-ply
SQ260.82
BP174.63
DL306.18
Total741.62
- New Mexico Open Bench Press7
Sep 12, 1981 · USA-UA · Raw
SQ—
BP170.1
DL—
Total170.1
- New Mexico Championships1
Feb 7, 1981 · USPF · Single-ply
SQ258.55
BP176.9
DL299.37
Total734.82
- Rocky Mountain Open3
Dec 13, 1980 · USPF · Single-ply
SQ235.87
BP170.1
DL285.76
Total691.73
- Utep Open2
Jun 7, 1980 · USPF · Single-ply
SQ242.67
BP165.56
DL283.5
Total691.73
- Chuck Hughes Memorial Championships1
Jan 19, 1980 · USPF · Single-ply
SQ256.28
BP174.63
DL306.18
Total737.09
Competed against
Lifters met at the same meets, same division first.
- Mike TiltonUSA · 4 meets together743.89kg457.88 DOTS
- Phil BradyUSA · 3 meets together792.5kg470.02 DOTS
- Rich CastanedaUSA · 3 meets together773.38kg452.94 DOTS
- Charlie PerkinsUSA · 3 meets together830.08kg523.75 DOTS
- Joe WingUSA · 3 meets together843.68kg502.55 DOTS
- Ken Smith #8USA · 2 meets together850kg491.93 DOTS
- Gene SousaUSA · 2 meets together735kg452.40 DOTS
- Cokie HunterUSA · 2 meets together861.83kg488.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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