Lifter profile
Richard Clemons
4 meets from 2024 to 2026
Top 31.3 %
of ranked men, by best DOTS
Richard Clemons competed in 4 powerlifting meets between 2024 and 2026, with USPA and XPC. The best total, 623.69 kg (raw, -105 kg), was set in March 2026 at Arnold Classic, 58.69 kg more than at the first full-power meet in March 2024. With 386.75 DOTS, Richard Clemons ranks #84,849 among men in the USA rankings and in the top 31.3% of ranked men worldwide.
215.46kg
Mar 6, 2026 · XPC
157.5kg
Jul 26, 2025 · USPA
256.28kg
Mar 6, 2026 · XPC
623.69kg
Raw · -105 kg
386.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2026 | Arnold ClassicXPC · Raw · M40-44 | 100 kg98.79 | 190.51208.65215.46 | 145.15151.95161.03 | 235.87256.28256.28 | 623.69 | 385.94 | 1 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Masters 40-44 | 100 kg97.9 | 187.5205210 | 142.5152.5157.5 | 232.5247.5255 | 622.5 | 386.75 | 2 |
| Jul 26, 2025 | National ChampionshipsUSPA · Raw · Open | 100 kg97.9 | 187.5205210 | 142.5152.5157.5 | 232.5247.5255 | 622.5 | 386.75 | 10 |
| Nov 17, 2024 | Ohio Valley ClassicUSPA · Raw · Submasters 35-39 | 100 kg97.9 | 187.5197.5205 | 140150162.5 | 225240247.5 | 602.5 | 374.33 | 1 |
| Nov 17, 2024 | Ohio Valley ClassicUSPA · Raw · Open | 100 kg97.9 | 187.5197.5205 | 140150162.5 | 225240247.5 | 602.5 | 374.33 | 1 |
| Mar 23, 2024 | Live Large Ohio State ChampionshipUSPA · Raw · Open | 100 kg98.2 | 182.5192.5205 | 142.5150160 | 205215222.5 | 565 | 350.55 | 6 |
| Mar 23, 2024 | Live Large Ohio State ChampionshipUSPA · Raw · Submasters 35-39 | 100 kg98.2 | 182.5192.5205 | 142.5150160 | 205215222.5 | 565 | 350.55 | 1 |
- Arnold Classic1
Mar 6, 2026 · XPC · Raw
SQ215.46
BP151.95
DL256.28
Total623.69
- National Championships2
Jul 26, 2025 · USPA · Raw
SQ210
BP157.5
DL255
Total622.5
- National Championships10
Jul 26, 2025 · USPA · Raw
SQ210
BP157.5
DL255
Total622.5
- Ohio Valley Classic1
Nov 17, 2024 · USPA · Raw
SQ205
BP150
DL247.5
Total602.5
- Ohio Valley Classic1
Nov 17, 2024 · USPA · Raw
SQ205
BP150
DL247.5
Total602.5
- Live Large Ohio State Championship6
Mar 23, 2024 · USPA · Raw
SQ192.5
BP150
DL222.5
Total565
- Live Large Ohio State Championship1
Mar 23, 2024 · USPA · Raw
SQ192.5
BP150
DL222.5
Total565
Competed against
Lifters met at the same meets, same division first.
- Michael PoortUSA · 1 meet together902.5kg559.95 DOTS
- Chris JaeUSA · 1 meet together920kg548.32 DOTS
- Tyler DonovanUSA · 1 meet together820kg512.29 DOTS
- Salvatore ChristopherUSA · 1 meet together822.5kg510.78 DOTS
- Noah DimichinoUSA · 1 meet together822.5kg508.26 DOTS
- Michael Brown #1USA · 1 meet together746.16kg505.44 DOTS
- Chase GillUSA · 1 meet together790kg502.90 DOTS
- Jacob WalkerUSA · 1 meet together841kg481.93 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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